Protein Instant Oatmeal, H-E-B
i Photo: Open Food Facts contributors · CC BY-SA
Cereals and their products · United States

Protein Instant Oatmeal

United States
NUTRI-SCOREABCEDNOVA4
378 kcalper 100 g · 19% of the reference intake
20.0 gof sugars per 100 g
Barcode (EAN-13)0041220989614
GS1 prefix004 · GS1 US
AdditivesNone found in the ingredients
AllergensMilk
0041220989614

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories378 kcal19%
Total fat4.4 g6%
Saturated fat0.00 g0%
Total carbohydrate62.2 g23%
Total sugars20.0 g—
Dietary fiber6.7 g24%
Protein22.2 g44%
Sodium0.53 g23%

Open Food Facts, ODbL, record updated March 26, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole grain rolled oats, sugar, milk protein isolate, whey protein concentrate, cocoa, salt, natural flavor

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars20.0 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt1.3 g · median 0.60 g

49% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.