Ingredient

Iron · page 143

Iron appears in the ingredient lists of 57,020 products sold in the United States.

57,020products with a complete record
13%rated A or B on Nutri-Score
8.8 gsugars per 100 g (median)
0.94 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 8%B 5%C 19%D 28%E 40%

47,791 rated products

Median values

Per 100 g, across all 57,020 products
Calories361 kcal
Sugars8.8 g
Saturated fat2.8 g
Salt0.94 g

Categories

Most represented

Products

57,020 products, most viewed first · page 143 of 1,188.

S
Spanish RiceGoya1 scanE
Yellow Rice & Red Beans, Goya
Yellow Rice & Red BeansGoya1 scanE
Foods yellow rice and corn mix, Goya
Foods yellow rice and corn mixGoya · 8 oz1 scanE
Yellow Rice, Goya
Yellow RiceGoya · 7 oz1 scanB
Chicken & Dumplings, Sweet Sue
Chicken & DumplingsSweet Sue · 240 g1 scan
Chicken dumplings, Bumble Bee Foods  Llc
Chicken dumplingsBumble Bee Foods Llc1 scanC
Fruity pebbles candy bar, post
Fruity pebbles candy barpost · 78 gms1 scanE
4
4c, bread crumbs, seasoned, salt free4c1 scanA
4C Energy Rush
4C Energy Rush1 scanC
Panko Seasoned with Pecorino Romano Cheese, 4C Bread Crumbs
Panko Seasoned with Pecorino Romano Cheese4C Bread Crumbs1 scan
Seasoned japanese style panko bread crumbs, 4C
Seasoned japanese style panko bread crumbs4C1 scan
Plain Panko Bread Crumbs, 4C
Plain Panko Bread Crumbs4C · 25 oz1 scanC
Bread crumbs panko plain
Bread crumbs panko plain1 scanC
P
Plain Bread Crumbs4c · 30 g1 scan
M
Meat Loaf MixTempo · 11 g1 scanE
T
Toasted grain cerealPublix1 scanC
all purpose flour, Publix
all purpose flourPublix1 scan
Extra Long Grain Enriched Rice, Publix
Extra Long Grain Enriched RicePublix · 48 oz1 scan
Crackers, Publix
CrackersPublix · 16 oz1 scanE
Original Bread Crumbs, Publix
Original Bread CrumbsPublix1 scan
I
Italian Style Bread CrumbsPublix · 34 g1 scanE
Neufchâtel Cheese, Publix
Neufchâtel CheesePublix · 8 oz1 scanD
Rotini, Publix
RotiniPublix · 16 oz1 scanA
I
Instant Oatmeal, OriginalPublix1 scanA
Angel Hair spaghetti
Angel Hair spaghetti · 16 oz1 scan
Wheat Crackers, Greenwise
Wheat CrackersGreenwise · 8 oz (227 g)1 scanE
Elbow macaroni, Publix
Elbow macaroniPublix · 32 oz1 scanA
C
Chicken Bacon Carmelized Onion Flatbread PizzaPublix1 scan
Publix, instant oatmeal, maple & brown sugar, Publix
Publix, instant oatmeal, maple & brown sugarPublix1 scanD
Toasted Rice Cereal, Publix
Toasted Rice CerealPublix1 scanD
Original French Fried Onions, Publix
Original French Fried OnionsPublix · 7 g1 scanB
Toasted Oats, Publix
Toasted OatsPublix · 12 oz1 scanD
Strawberry flavored fruit & grain cereal bars
Strawberry flavored fruit & grain cereal bars1 scan
Classic vanilla ice cream with chewy brownie pieces, Brownie Mousse Tracks Ice Cream
Classic vanilla ice cream with chewy brownie piecesBrownie Mousse Tracks Ice Cream1 scanD
Old fashioned enriched white bread
Old fashioned enriched white bread1 scanD
Reduced Calorie Wheat Bread, P
Reduced Calorie Wheat BreadP1 scan
Wheat bread, Publix
Wheat breadPublix1 scanB
Avocado Seed & Grain Bread, Greenwise
Avocado Seed & Grain BreadGreenwise · 18 oz1 scanB
Cuban Grab and Go Sandwich, Publix
Cuban Grab and Go SandwichPublix1 scanD
Italian-Style Pinwheels, Publix
Italian-Style PinwheelsPublix1 scan
Chicken Salad Sandwich, Deli Express
Chicken Salad SandwichDeli Express · 5 oz (142 g)1 scanD
chicken rice & cheese burrito, San Luis
chicken rice & cheese burritoSan Luis · 8 oz1 scanD
Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread, Market 56 Sandwich
Mega Turkey Breast & Havarti Cheese Sandwich on Wheat BreadMarket 56 Sandwich · 6.0 oz1 scanD
Mega Cranberry Almond Chicken Salad, Market Sandwich
Mega Cranberry Almond Chicken SaladMarket Sandwich · 6.0 oz1 scanC
C
Complete pancake mixKrusteaz · 793 g1 scan
Old Fashioned Pancake & Waffle Mix, Snoqualmie Falls Lodge
Old Fashioned Pancake & Waffle MixSnoqualmie Falls Lodge · 45 g1 scanE
Grits, Albers
GritsAlbers · 40 g1 scan
Yellow Corn Meal, Continental Mills  Inc.
Yellow Corn MealContinental Mills Inc.1 scanB

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).