United States
Data
Category

Cereal flakes · page 3

437 products in “Cereal flakes” sold in the United States have a complete record. Per 100 g, the median is 10.0 g of sugars and 0.75 g of salt.

437products with a complete record
37%rated A or B on Nutri-Score
10.0 gsugars per 100 g (median)
0.75 gsalt per 100 g (median)

Subcategories

2 subcategories, from the most products to the fewest.

Rolled oats221Corn flakes161

Nutri-Score

How rated products spread
A 34%B 2%C 15%D 37%E 12%

408 rated products

Median values

Per 100 g, across all 437 products
Calories375 kcal
Sugars10.0 g
Saturated fat0.00 g
Salt0.75 g

Brands

Most represented

Products

437 products, most viewed first · page 3 of 10.

Quick Oats, H-E-B
Quick OatsH-E-B3 scansA
Organic Traditional Rolled Oats, Woodstock
Organic Traditional Rolled OatsWoodstock · 18.5 oz3 scans
Instant Oatmeal Protein+ Maple & Brown Sugar, Quaker
Instant Oatmeal Protein+ Maple & Brown SugarQuaker · 360 g3 scansC
Unsweetened Instant Oatmeal, Trader Joe's
Unsweetened Instant OatmealTrader Joe's · 8 - 1.4 oz (40g) packets3 scansA
Fruit Juice Corn Flakes Cereal, Nature's Path
Fruit Juice Corn Flakes CerealNature's Path · 750 g3 scansD
Nature's path, fruit juice sweetened millet rice cereal with oatbran, Nature's Path
Nature's path, fruit juice sweetened millet rice cereal with oatbranNature's Path · 375g3 scansC
Overnight Oats Vanilla, Trader Joe's
Overnight Oats VanillaTrader Joe's3 scansB
Organic spelt flakes, Arrowhead Mills
Organic spelt flakesArrowhead Mills · 12 oz3 scansC
apple cinnamon instant oatmeal, Good & Gather
apple cinnamon instant oatmealGood & Gather · 320g3 scansD
T
Thick & Rough OatmealThe Silver Palate · 14 oz3 scansA
Organic Instant Oatmeal Original, 365 Whole Foods Market
Organic Instant Oatmeal Original365 Whole Foods Market · 8 x 1.41 oz3 scansA
Ahold raisin bran cereal, Foodhold
Ahold raisin bran cerealFoodhold3 scansA
Corn Flakes
Corn Flakes3 scansD
Pumpkin Spice Cereal, Catalina Crunch
Pumpkin Spice CerealCatalina Crunch · 8 oz3 scansA
Cereal Snackies, Seven Sundays
Cereal SnackiesSeven Sundays3 scansD
Oreo Puffs, Post
Oreo PuffsPost · 10 oz3 scansE
Oat Flakes, amazon
Oat Flakesamazon · 500g3 scansA
Rolled Oats, Auelina
Rolled OatsAuelina · 14.1ox / 400g3 scansA
Original Oats Instant Oatmeal, Kroger
Original Oats Instant OatmealKroger · 12 pouches, 340g2 scansA
Toasted Flakes Of Corn Cereal
Toasted Flakes Of Corn Cereal · 18 oz2 scansD
No Added Sugar Vanilla Crisp Cereal, Cascadian Farm
No Added Sugar Vanilla Crisp CerealCascadian Farm2 scansD
Quaker Oat Bran Hot Cereal 16 Ounce Box, Quaker
Quaker Oat Bran Hot Cereal 16 Ounce BoxQuaker · 1lb2 scansA
Instant Oatmeal Peaches & Cream, Quaker
Instant Oatmeal Peaches & CreamQuaker · 30 g2 scansD
C
Corn flakes toasted flakes of corn cereal, corn flakes2 scansD
Reduced Fat Milk, Cream-O-Land
Reduced Fat MilkCream-O-Land · 1 oz2 scansD
corn flakes, Kelloggs
corn flakesKelloggs2 scansD
Corn Flakes Honey Flavor, Kellogg's
Corn Flakes Honey FlavorKellogg's2 scansD
Protein oats, Bob’s Red Mill
Protein oatsBob’s Red Mill · 64 oz2 scansA
Old Fashioned Rolled Oats Whole Grain, Bob's Red Mill
Old Fashioned Rolled Oats Whole GrainBob's Red Mill · 32 oz2 scans
Old Fashioned Oats, Bowl & Basket
Old Fashioned OatsBowl & Basket · 18 oz2 scansA
Corn Pops Sweet Crispy Crunch, Kellogg's
Corn Pops Sweet Crispy CrunchKellogg's2 scansE
Old Fashioned Oats, H-E-B Organics
Old Fashioned OatsH-E-B Organics2 scansA
Regular Instant Oatmeal, GreenWise
Regular Instant OatmealGreenWise2 scansA
Quick Oats, MOM'S BEST cereals
Quick OatsMOM'S BEST cereals · 42 oz2 scansA
Whole Grain Old Fashioned Oats, WinCo Foods
Whole Grain Old Fashioned OatsWinCo Foods · 1190 g2 scansA
Frosted Flakes, Great Value
Frosted FlakesGreat Value2 scansD
Plain instant oatmeal, Good & Gather
Plain instant oatmealGood & Gather2 scansA
Quinoa Flakes, Ancient Harvest
Quinoa FlakesAncient Harvest · 12 oz2 scans
Sprouted Protein Oatmeal: Apple Cinnamon, One Degree Organic
Sprouted Protein Oatmeal: Apple CinnamonOne Degree Organic2 scansC
Corn flakes toasted corn cereal, Foodhold
Corn flakes toasted corn cerealFoodhold2 scansD
Corn Flakes Crisp Corn Cereal, Meijer
Corn Flakes Crisp Corn CerealMeijer2 scansD
Natures path organic quick cook steel cut whole grain oats
Natures path organic quick cook steel cut whole grain oats · 24 ounces, 680 grams2 scansA
Gluten Free Old Fashioned Oats imp, Nature's Path Organic
Gluten Free Old Fashioned Oats impNature's Path Organic · 500 gramos2 scansA
Apple Cinnamon Pecan Superfood Instant Oatmeal, purely elizabeth
Apple Cinnamon Pecan Superfood Instant Oatmealpurely elizabeth2 scansA
Peanut Butter Chocolate Chip Oats Overnight, Oats Overnight
Peanut Butter Chocolate Chip Oats OvernightOats Overnight2 scansC
overnight oats, MUSH
overnight oatsMUSH · 5 oz2 scansB
Peanut Butter Chocolate Chip overnight oats, MUSH
Peanut Butter Chocolate Chip overnight oatsMUSH2 scansB
Quick Cooking Rolled oats imp, Avelina
Quick Cooking Rolled oats impAvelina · 16 oz2 scansA

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).