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Data
Ingredient

Oat · page 19

Oat appears in the ingredient lists of 1,071 products sold in Canada.

1,071products with a complete record
24%rated A or B on Nutri-Score
18.2 gsugars per 100 g (median)
0.54 gsalt per 100 g (median)

More specific ingredients

Oat flakes407Gluten free oats106Oat bran54Wholemeal oat36

Nutri-Score

How rated products spread
A 17%B 7%C 24%D 35%E 17%

865 rated products

Median values

Per 100 g, across all 1,071 products
Energy387 kcal
Sugars18.2 g
Saturates1.6 g
Salt0.54 g

Categories

Most represented

Products

1,071 products, most viewed first · page 19 of 23.

Granolove - Maple Spice Crunch, Prana
Granolove - Maple Spice CrunchPrana · 300g1 scanD
Crispy Crunchy Oatmeal Raisin Cookies, Trader Joe's
Crispy Crunchy Oatmeal Raisin CookiesTrader Joe's · 510 gE
Frosted Cinnamon Spice Crisp
Frosted Cinnamon Spice Crisp
Barre énergétique aux noix, Kashi
Barre énergétique aux noixKashi
Maple Waffle Crisp, Kashi
Maple Waffle CrispKashi
Barres Granola (chocolat Noir Et Noix De Coco), Kashi
Barres Granola (chocolat Noir Et Noix De Coco)Kashi · 5 barres
Sour cream, Elmhurst
Sour creamElmhurst · 227 gD
Snickerdoodle, Sunbelt
SnickerdoodleSunbelt · 1 unitE
Avoine Créméur Érable Cassonade, Silk
Avoine Créméur Érable CassonadeSilk
Protein Instant Oatmeal Apple Cinnamon, Full Circle Market
Protein Instant Oatmeal Apple CinnamonFull Circle Market · 312gC
Nutty Buddy, Kellogg's
Nutty BuddyKellogg's
Extra Thick Rolled Oats, Bob's Red Mill
Extra Thick Rolled OatsBob's Red MillA
Sweet & salty peanut granola bars, H-E-B
Sweet & salty peanut granola barsH-E-B · 6 - 1.23 oz (35g) Bars, Net Wt. 7.4 ozD
Almond & Oat Non-Dairy Coffee Enhancer (Pumkpin Spice Latte)
Almond & Oat Non-Dairy Coffee Enhancer (Pumkpin Spice Latte)D
Instant Oatmeal, Quaker
Instant OatmealQuaker
Blueberry Pancake Crunch
Blueberry Pancake Crunch
Life whole grain cereal cinnamon, Quaker
Life whole grain cereal cinnamonQuaker · 455 gD
Instant Oatmeal Low Sugar Maple & Brown Sugar, Quaker
Instant Oatmeal Low Sugar Maple & Brown SugarQuakerC
Cinnamon Roll Flavour Oatmeal To Go, Quaker
Cinnamon Roll Flavour Oatmeal To GoQuaker · 200 gD
Chewy chocolate chip, Quaker
Chewy chocolate chipQuaker · 1.05 kg 40 barresD
Chewy fruity fun, Quaker
Chewy fruity funQuaker · 1.15 kgD
M
Mini Oat Cookies Double ChocoLa Petite Bretonne
Croquant pomme canelle, Dare
Croquant pomme canelleDare · 180 gD
Muesli No Sugar Added, Alpen
Muesli No Sugar AddedAlpenA
Chewy Apple Berry, Compliments
Chewy Apple BerryCompliments · 210 gD
Oatie-O's, Compliments
Oatie-O'sCompliments · 525 gB
Oatmeal raisin cookies, Compliments
Oatmeal raisin cookiesCompliments · 300 gE
Chocolate Almond Granola, Compliments
Chocolate Almond GranolaComplimentsE
P
PEACHES & CREAM FLAVOUR INSTANT OATMEALcompliments
Salted Pretzel Peanut Butter Bar, PB&Me
Salted Pretzel Peanut Butter BarPB&Me
Organic Whole Grain Loaf 20 Grain Train, SilverHills
Organic Whole Grain Loaf 20 Grain TrainSilverHills
Activia probiotiques grains, Danone
Activia probiotiques grainsDanone · 8 x 100 gC
Caramel nut chewy granola bars
Caramel nut chewy granola bars
Les chouchous de la famille
Les chouchous de la famille
Good Bites Minis - Chocolate brownie
Good Bites Minis - Chocolate brownie
The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crust, Dr. Oetker
The Good Baker feel-good pizza Spinach & Pumpkin Seeds multigrain crustDr. Oetker · 350 gC
Cacao Superfood Oatmeal (CDN), Nature's Path
Cacao Superfood Oatmeal (CDN)Nature's Path · 210 gA
Vanilla Almond 2gS, Taste Of Nature
Vanilla Almond 2gSTaste Of Nature · 200 gA
Vanilla Almond 2gS, Taste Of Nature
Vanilla Almond 2gSTaste Of Nature · 40 gA
demigordon crunch, Kellogg's
demigordon crunchKellogg's
Granola sucré et salé aux arachides, Selection
Granola sucré et salé aux arachidesSelection · 175 gE
Craquelins
Craquelins
Life Smart Whole Brown Flax Seeds, Life Smart
Life Smart Whole Brown Flax SeedsLife Smart · 300 gA
Blueberry Pie, Irresistible
Blueberry PieIrresistible · 750D
Oat Cereal, President's choice
Oat CerealPresident's choice · 227 g
Peaches And Cream Oatmeal, President's Choice
Peaches And Cream OatmealPresident's Choice
Rich and chewy chocolate chip granola bars
Rich and chewy chocolate chip granola bars
Apple cinnamon oatmeal cereal baby, President's choice
Apple cinnamon oatmeal cereal babyPresident's choice · 227 gA

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).