Vegetables and Vegetable Products

Tomato products, canned, sauce with mushrooms

Per 100 g of the edible portion · CNF 2026

35kcal per 100 g
1.5 gProtein
0.13 gFat
8.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy35 kcal146 kJ—
Protein1.5 g—
Fat0.13 g0%
of which saturated0.02 g0%
Monounsaturated fat0.01 g—
Polyunsaturated fat0.05 g—
Cholesterol0 mg—
Carbohydrate8.4 g—
of which sugars5.8 g6%
Fibre1.6 g6%
Sodium452 mg20%
Water88 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium380 mg11%
Calcium13 mg1%
Magnesium19 mg5%
Phosphorus32 mg3%
Iron0.89 mg5%
Zinc0.21 mg2%
Copper0.2 mg22%
Selenium0.2 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A48 µg5%
Beta-carotene570 µg—
Vitamin D0 µg0%
Vitamin E1.9 mg13%
Vitamin K3.8 µg3%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.11 mg8%
Niacin (B3)1.3 mg8%
Vitamin B60.13 mg8%
Folate9 µg2%
Vitamin B120 µg0%
Vitamin C12 mg14%

In its food group

Position among 790 foods in “Vegetables and Vegetable Products”
Energy35 kcal · median 37 kcal
Protein1.5 g · median 2.1 g
Fibre1.6 g · median 2.2 g
Sugars5.8 g · median 2.2 g
Saturated fat0.02 g · median 0.05 g
Salt1.1 g · median 0.1 g

31% of the foods in the group contain less protein. The thin line marks the group median.

Vegetables and Vegetable Products: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Copper0.2 mg · 22%

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.