Vegetables and Vegetable Products

Ginger root, pickled, canned, with artificial sweetener

Per 100 g of the edible portion · CNF 2026

20kcal per 100 g
0.33 gProtein
0.1 gFat
4.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy20 kcal85 kJ—
Protein0.33 g—
Fat0.1 g0%
of which saturated0.04 g0%
Monounsaturated fat0.02 g—
Polyunsaturated fat0.03 g—
Cholesterol0 mg—
Carbohydrate4.8 g—
of which sugars1.7 g2%
Fibre2.6 g9%
Sodium906 mg39%
Water92.3 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium36 mg1%
Calcium74 mg6%
Magnesium4 mg1%
Phosphorus2 mg0%
Iron0.28 mg2%
Zinc0.04 mg0%
Copper0.02 mg2%
Selenium0.4 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.18 mg1%
Vitamin K2.2 µg2%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.02 mg1%
Niacin (B3)0.02 mg0%
Vitamin B60.04 mg2%
Folate1 µg0%
Vitamin B120 µg0%
Vitamin C0 mg0%

In its food group

Position among 790 foods in “Vegetables and Vegetable Products”
Energy20 kcal · median 37 kcal
Protein0.33 g · median 2.1 g
Fibre2.6 g · median 2.2 g
Sugars1.7 g · median 2.2 g
Saturated fat0.04 g · median 0.05 g
Salt2.3 g · median 0.1 g

0% of the foods in the group contain less protein. The thin line marks the group median.

Vegetables and Vegetable Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.