Sweets
Dessert, frozen, Popsicle pop (orange, cherry, grape), sugar free
Per 100 g of the edible portion · CNF 2026
21kcal per 100 g
0 gProtein
0 gFat
5.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 21 kcal86 kJ | — |
| Protein | 0 g | — |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 5.1 g | — |
| of which sugars | 1.5 g | 2% |
| Fibre | 0 g | 0% |
| Sodium | 10 mg | 0% |
| Water | 94 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 11 mg | 0% |
| Calcium | 0 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Iron | 0.67 mg | 4% |
| Zinc | 0.47 mg | 4% |
| Copper | 0 mg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin C | 10 mg | 12% |
In its food group
Position among 326 foods in “Sweets”
Energy21 kcal · median 336 kcal
Protein0 g · median 2.9 g
Fibre0 g · median 0.7 g
Sugars1.5 g · median 43.2 g
Saturated fat0 g · median 1.7 g
Salt0.03 g · median 0.19 g
0% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Dessert, gelatin, dry mix, calorie-reduced, with aspartame, prepared with water20 kcal
- Dessert, frozen, ices, water, fruit, with aspartame24 kcal
- Dessert, frozen, pop, with artificial sweetener24 kcal
- Pectin, liquid11 kcal
- Sweetener, herbal extract powder from Stevia leaves0 kcal
- Sweets, syrup, dietetic51 kcal
- Dessert, frozen, ices, Italian, restaurant prepared53 kcal
- Sweets, pie fillings, cherry, low calorie53 kcal
- Dessert, gelatin dry mix, prepared with water60 kcal
- Dessert, frozen, gelatin pop70 kcal
- Dessert, rennin, vanilla, dry mix, prepared with 2% M.F. milk77 kcal
- Dessert, frozen, ice pop79 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.