Sweets
Dessert, frozen, gelatin pop
Per 100 g of the edible portion · CNF 2026
70kcal per 100 g
1.2 gProtein
0.1 gFat
16.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 70 kcal293 kJ | — |
| Protein | 1.2 g | — |
| Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | — |
| Carbohydrate | 16.7 g | — |
| Sodium | 46 mg | 2% |
| Water | 82 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 2 mg | 0% |
| Calcium | 2 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Iron | 0.03 mg | 0% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.03 mg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 326 foods in “Sweets”
Energy70 kcal · median 336 kcal
Protein1.2 g · median 2.9 g
Salt0.12 g · median 0.19 g
36% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Dessert, rennin, vanilla, dry mix, prepared with 2% M.F. milk77 kcal
- Dessert, frozen, ice pop79 kcal
- Dessert, gelatin dry mix, prepared with water60 kcal
- Dessert, pudding, chocolate, dry mix, regular, prepared with 2% M.F. milk80 kcal
- Dessert, pudding, banana, dry mix, instant, prepared with 2% M.F. milk81 kcal
- Dessert, pudding, banana, dry mix, regular, prepared with 2% M.F. milk81 kcal
- Dessert, pudding, chocolate, dry mix, instant, prepared with 2% M.F. milk82 kcal
- Dessert, pudding, lemon, dry mix, instant, prepared with 2% M.F. milk82 kcal
- Dessert, pudding, rice, dry mix, prepared with 2% M.F. milk82 kcal
- Dessert, pudding, vanilla, dry mix, instant, prepared with 2% M.F. milk82 kcal
- Dessert, pudding, vanilla, dry mix, regular, prepared with 2% M.F. milk82 kcal
- Dessert, pudding, coconut, dry mix, instant, prepared with 2% M.F. milk83 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.