Sweets
Dessert, frozen, ices, Italian, restaurant prepared
Per 100 g of the edible portion · CNF 2026
53kcal per 100 g
0.03 gProtein
0.02 gFat
13.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 53 kcal222 kJ | — |
| Protein | 0.03 g | — |
| Fat | 0.02 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 13.5 g | — |
| Fibre | 0 g | 0% |
| Sodium | 4 mg | 0% |
| Water | 86.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 6 mg | 0% |
| Calcium | 1 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Iron | 0.09 mg | 1% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.01 mg | 1% |
| Selenium | 0.1 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 8.3 µg | 1% |
| Beta-carotene | 99 µg | — |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.72 mg | 4% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0.5 mg | 1% |
In its food group
Position among 326 foods in “Sweets”
Energy53 kcal · median 336 kcal
Protein0.03 g · median 2.9 g
Fibre0 g · median 0.7 g
Saturated fat0 g · median 1.7 g
Salt0.01 g · median 0.19 g
15% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Sweets, pie fillings, cherry, low calorie53 kcal
- Sweets, syrup, dietetic51 kcal
- Dessert, gelatin dry mix, prepared with water60 kcal
- Dessert, frozen, gelatin pop70 kcal
- Dessert, rennin, vanilla, dry mix, prepared with 2% M.F. milk77 kcal
- Dessert, frozen, ice pop79 kcal
- Dessert, pudding, chocolate, dry mix, regular, prepared with 2% M.F. milk80 kcal
- Dessert, pudding, banana, dry mix, instant, prepared with 2% M.F. milk81 kcal
- Dessert, pudding, banana, dry mix, regular, prepared with 2% M.F. milk81 kcal
- Dessert, frozen, ices, water, fruit, with aspartame24 kcal
- Dessert, frozen, pop, with artificial sweetener24 kcal
- Dessert, pudding, chocolate, dry mix, instant, prepared with 2% M.F. milk82 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.