Beverages
Strawberry flavour mix, powder, with 2% M.F. milk
Per 100 g of the edible portion · CNF 2026
78kcal per 100 g
3 gProtein
1.8 gFat
12.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 78 kcal325 kJ | — |
| Protein | 3 g | — |
| Fat | 1.8 g | 2% |
| of which saturated | 0.64 g | 3% |
| Monounsaturated fat | 0.31 g | — |
| Polyunsaturated fat | 0.04 g | — |
| Cholesterol | 7.3 mg | — |
| Carbohydrate | 12.5 g | — |
| of which sugars | 12.4 g | 12% |
| Fibre | 0 g | 0% |
| Sodium | 46 mg | 2% |
| Water | 82 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 129 mg | 4% |
| Calcium | 111 mg | 9% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 85 mg | 7% |
| Iron | 0.05 mg | 0% |
| Zinc | 0.44 mg | 4% |
| Copper | 0.01 mg | 1% |
| Selenium | 2.3 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 58 µg | 6% |
| Beta-carotene | 3.7 µg | — |
| Vitamin D | 0.92 µg | 5% |
| Vitamin E | 0.03 mg | 0% |
| Vitamin K | 0.18 µg | 0% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 0.09 mg | 1% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 4.6 µg | 1% |
| Vitamin B12 | 0.49 µg | 20% |
| Vitamin C | 0.21 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy78 kcal · median 51 kcal
Protein3 g · median 0.2 g
Fibre0 g · median 0 g
Sugars12.4 g · median 5.5 g
Saturated fat0.64 g · median 0.01 g
Salt0.12 g · median 0.04 g
80% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B120.49 µg · 20%
Other foods in the group
More from “Beverages”
- Beverage mix, chocolate flavour, powder, with whole milk77 kcal
- Hot chocolate, cocoa, homemade, prepared with 2% M.F. milk77 kcal
- Malted milk, natural flavour, powder, with 2% M.F. milk76 kcal
- Alcohol, energy drink (7% alcohol by volume)75 kcal
- Beverage mix, carob flavour, powder, with whole milk75 kcal
- Dairy and Plant-based beverage, dairy and soy protein beverage, chocolate, not fortified, refrigerated81 kcal
- Malted milk, chocolate flavour, powder, with 2% M.F. milk75 kcal
- Alcohol, table wine, white (11.5% alcohol by volume)82 kcal
- Alcohol, table wine, all (11.5% alcohol by volume)83 kcal
- Alcohol, table wine, rose83 kcal
- Alcohol, cocktail, scotch and soda84 kcal
- Sangria72 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.