Beverages
Plant-based beverage, coconut beverage, plain, sweetened, not fortified, shelf-stable
Per 100 g of the edible portion · CNF 2026
25kcal per 100 g
0.21 gProtein
1.9 gFat
1.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 25 kcal105 kJ | — |
| Protein | 0.21 g | — |
| Fat | 1.9 g | 3% |
| of which saturated | 1.7 g | 8% |
| Monounsaturated fat | 0.1 g | — |
| Polyunsaturated fat | 0 g | — |
| Carbohydrate | 1.8 g | — |
| of which sugars | 1.6 g | 2% |
| Fibre | 0 g | 0% |
| Sodium | 35 mg | 2% |
| Water | 96 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 24 mg | 1% |
| Calcium | 1 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 6 mg | 0% |
| Iron | 0.12 mg | 1% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.03 mg | 3% |
| Selenium | 0.2 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 0% |
| Niacin (B3) | 0.02 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0.04 µg | 2% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy25 kcal · median 51 kcal
Protein0.21 g · median 0.2 g
Fibre0 g · median 0 g
Sugars1.6 g · median 5.5 g
Saturated fat1.7 g · median 0.01 g
Salt0.09 g · median 0.04 g
50% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Beverages”
- Plant-based beverage, soy beverage, plain, fat free, fortified, refrigerated26 kcal
- Sports drink, fruit flavour, ready-to-drink26 kcal
- Vitamin water, all flavours, sweetened24 kcal
- Vitamin water, lemon/orange flavours, sweetened24 kcal
- Coffee, instant, sweetened, mocha flavour, powder, water added27 kcal
- Drink, lemonade flavour, powder, water added27 kcal
- Drink, lemonade flavour, vitamin C added, powder, water added27 kcal
- Plant-based beverage, soy beverage, plain, reduced fat, fortified, shelf-stable27 kcal
- Plant-based beverage, soy beverage, vanilla, reduced fat, fortified, shelf-stable23 kcal
- Tea, green, ready-to-drink, sweetened27 kcal
- Vitamin water, flavours not lemon/orange, sweetened23 kcal
- Energy drink, coffee flavours, light22 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.