Beverages

Plant-based beverage, almond beverage, plain, unsweetened, fortified, refrigerated and/or shelf-stable

Per 100 g of the edible portion · CNF 2026

15kcal per 100 g
0.41 gProtein
0.9 gFat
1.4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy15 kcal63 kJ—
Protein0.41 g—
Fat0.9 g1%
of which saturated0.07 g0%
Monounsaturated fat0.57 g—
Polyunsaturated fat0.23 g—
Carbohydrate1.4 g—
of which sugars0.07 g0%
Fibre0.4 g1%
Sodium63 mg3%
Water96.8 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium35 mg1%
Calcium105 mg8%
Magnesium5 mg1%
Phosphorus18 mg1%
Iron0.16 mg1%
Zinc0.68 mg6%
Copper0.02 mg3%
Selenium0.1 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A40 µg4%
Vitamin D1.1 µg6%
Vitamin E0.26 mg2%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.24 mg19%
Niacin (B3)0.05 mg0%
Vitamin B60 mg0%
Folate1 µg0%
Vitamin B120.29 µg12%
Vitamin C0 mg0%

In its food group

Position among 284 foods in “Beverages”
Energy15 kcal · median 51 kcal
Protein0.41 g · median 0.2 g
Fibre0.4 g · median 0 g
Sugars0.07 g · median 5.5 g
Saturated fat0.07 g · median 0.01 g
Salt0.16 g · median 0.04 g

60% of the foods in the group contain less protein. The thin line marks the group median.

Beverages: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.