Beverages

Plant-based beverage, almond and coconut beverage, plain, unsweetened, not fortified, shelf-stable

Per 100 g of the edible portion · CNF 2026

15kcal per 100 g
0.31 gProtein
1.5 gFat
0.05 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy15 kcal63 kJ—
Protein0.31 g—
Fat1.5 g2%
of which saturated0.93 g5%
Monounsaturated fat0.39 g—
Polyunsaturated fat0.13 g—
Carbohydrate0.05 g—
of which sugars0.19 g0%
Fibre0 g0%
Sodium34 mg1%
Water97.7 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium19 mg1%
Calcium3 mg0%
Magnesium4 mg1%
Phosphorus8 mg1%
Iron0.08 mg0%
Zinc0.06 mg1%
Copper0.02 mg3%
Selenium0.2 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Vitamin D0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.04 mg3%
Vitamin B60 mg0%
Folate1 µg0%
Vitamin C0 mg0%

In its food group

Position among 284 foods in “Beverages”
Energy15 kcal · median 51 kcal
Protein0.31 g · median 0.2 g
Fibre0 g · median 0 g
Sugars0.19 g · median 5.5 g
Saturated fat0.93 g · median 0.01 g
Salt0.09 g · median 0.04 g

58% of the foods in the group contain less protein. The thin line marks the group median.

Beverages: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.