Beverages
Lemonade, white, frozen concentrate
Per 100 g of the edible portion · CNF 2026
196kcal per 100 g
0.22 gProtein
0.7 gFat
49.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 196 kcal821 kJ | — |
| Protein | 0.22 g | — |
| Fat | 0.7 g | 1% |
| of which saturated | 0.03 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.06 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 49.9 g | — |
| of which sugars | 44.5 g | 44% |
| Fibre | 0.3 g | 1% |
| Sodium | 7 mg | 0% |
| Water | 49.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 72 mg | 2% |
| Calcium | 7 mg | 1% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 7 mg | 1% |
| Iron | 0.09 mg | 1% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.01 mg | 1% |
| Selenium | 0.4 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.11 mg | 1% |
| Vitamin B6 | 0.03 mg | 1% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 13 mg | 15% |
In its food group
Position among 284 foods in “Beverages”
Energy196 kcal · median 51 kcal
Protein0.22 g · median 0.2 g
Fibre0.3 g · median 0 g
Sugars44.5 g · median 5.5 g
Saturated fat0.03 g · median 0.01 g
Salt0.02 g · median 0.04 g
51% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Beverages”
- Drink, fruit flavour, powder, low calorie, vitamin C added200 kcal
- Lemonade, pink, frozen concentrate192 kcal
- Juice, cocktail, cranberry, vitamin C added, frozen concentrate201 kcal
- Alcohol, cocktail, margarita188 kcal
- Alcohol, cocktail, daiquiri (rum), homemade186 kcal
- Drink, orange flavour, vitamin C added, low calorie, powder217 kcal
- Juice drink, fruit punch, frozen concentrate175 kcal
- Alcohol, cocktail, pina colada (rum), homemade174 kcal
- Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame218 kcal
- Drink, orange, with pulp, vitamin C added, frozen concentrate172 kcal
- Drink, fruit flavour, powder, vitamin C, unsweetened226 kcal
- Alcohol, cocktail, whisky sour mix, powder, water and whisky added164 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.