Beverages
Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame
Per 100 g of the edible portion · CNF 2026
218kcal per 100 g
0.45 gProtein
0.04 gFat
87.4 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 218 kcal912 kJ | — |
| Protein | 0.45 g | — |
| Fat | 0.04 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 87.4 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 0.1 g | 0% |
| Sodium | 17 mg | 1% |
| Water | 1.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 190 mg | 6% |
| Calcium | 385 mg | 30% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 151 mg | 12% |
| Iron | 0.08 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 231 mg | 257% |
In its food group
Position among 284 foods in “Beverages”
Energy218 kcal · median 51 kcal
Protein0.45 g · median 0.2 g
Fibre0.1 g · median 0 g
Sugars0 g · median 5.5 g
Saturated fat0 g · median 0.01 g
Salt0.04 g · median 0.04 g
62% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C231 mg · 257%
- Calcium385 mg · 30%
Other foods in the group
More from “Beverages”
- Drink, orange flavour, vitamin C added, low calorie, powder217 kcal
- Drink, fruit flavour, powder, vitamin C, unsweetened226 kcal
- Alcohol, rum (40% alcohol by volume)231 kcal
- Alcohol, vodka (40% alcohol by volume)231 kcal
- Alcohol, whisky (40% alcohol by volume)231 kcal
- Alcohol, gin (40% alcohol by volume)234 kcal
- Juice, cocktail, cranberry, vitamin C added, frozen concentrate201 kcal
- Drink, fruit flavour, powder, low calorie, vitamin C added200 kcal
- Lemonade, white, frozen concentrate196 kcal
- Lemonade, pink, frozen concentrate192 kcal
- Limeade, frozen concentrate247 kcal
- Alcohol, cocktail, margarita188 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.