Beverages
Juice drink, fruit punch, frozen concentrate
Per 100 g of the edible portion · CNF 2026
175kcal per 100 g
0.3 gProtein
0.7 gFat
43.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 175 kcal732 kJ | — |
| Protein | 0.3 g | — |
| Fat | 0.7 g | 1% |
| of which saturated | 0.09 g | 0% |
| Monounsaturated fat | 0.09 g | — |
| Polyunsaturated fat | 0.17 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 43.1 g | — |
| Fibre | 0.2 g | 1% |
| Sodium | 10 mg | 0% |
| Water | 55.5 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 270 mg | 8% |
| Calcium | 20 mg | 2% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 12 mg | 1% |
| Iron | 0.8 mg | 4% |
| Zinc | 0.7 mg | 6% |
| Copper | 0.07 mg | 8% |
| Selenium | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Beta-carotene | 12 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 0.21 mg | 1% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 122 mg | 136% |
In its food group
Position among 284 foods in “Beverages”
Energy175 kcal · median 51 kcal
Protein0.3 g · median 0.2 g
Fibre0.2 g · median 0 g
Saturated fat0.09 g · median 0.01 g
Salt0.03 g · median 0.04 g
57% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C122 mg · 136%
- Riboflavin (B2)0.23 mg · 18%
Other foods in the group
More from “Beverages”
- Alcohol, cocktail, pina colada (rum), homemade174 kcal
- Drink, orange, with pulp, vitamin C added, frozen concentrate172 kcal
- Alcohol, cocktail, daiquiri (rum), homemade186 kcal
- Alcohol, cocktail, whisky sour mix, powder, water and whisky added164 kcal
- Alcohol, cocktail, margarita188 kcal
- Drink, fruit punch, frozen concentrate162 kcal
- Juice drink, citrus fruit, frozen concentrate162 kcal
- Alcohol, dessert wine, sweet (18.8% alcohol by volume)160 kcal
- Lemonade, pink, frozen concentrate192 kcal
- Lemonade, white, frozen concentrate196 kcal
- Alcohol, cocktail, whisky sour mix, bottled, whisky added153 kcal
- Alcohol, dessert wine, dry (18.8% alcohol by volume)153 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.