Beverages
Hot chocolate, with artificial sweetener, mix, powder
Per 100 g of the edible portion · CNF 2026
377kcal per 100 g
15.5 gProtein
3 gFat
71.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 377 kcal1,576 kJ | — |
| Protein | 15.5 g | — |
| Fat | 3 g | 4% |
| of which saturated | 1.8 g | 9% |
| Monounsaturated fat | 0.98 g | — |
| Polyunsaturated fat | 0.09 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 71.9 g | — |
| of which sugars | 61 g | 61% |
| Fibre | 7.5 g | 27% |
| Sodium | 876 mg | 38% |
| Water | 3.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 2,702 mg | 79% |
| Calcium | 576 mg | 44% |
| Magnesium | 208 mg | 50% |
| Phosphorus | 893 mg | 71% |
| Iron | 5 mg | 28% |
| Zinc | 3.4 mg | 31% |
| Copper | 0.73 mg | 81% |
| Selenium | 17 µg | 31% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Beta-carotene | 1 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 0.7 µg | 1% |
| Thiamin (B1) | 0.27 mg | 22% |
| Riboflavin (B2) | 1.4 mg | 108% |
| Niacin (B3) | 1.1 mg | 7% |
| Vitamin B6 | 0.32 mg | 19% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 1.2 µg | 49% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy377 kcal · median 51 kcal
Protein15.5 g · median 0.2 g
Fibre7.5 g · median 0 g
Sugars61 g · median 5.5 g
Saturated fat1.8 g · median 0.01 g
Salt2.2 g · median 0.04 g
96% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Riboflavin (B2)1.4 mg · 108%
- Copper0.73 mg · 81%
- Potassium2,702 mg · 79%
- Phosphorus893 mg · 71%
- Magnesium208 mg · 50%
Other foods in the group
More from “Beverages”
- Instant breakfast, powder376 kcal
- Drink, lemonade flavour, powder380 kcal
- Beverage mix, carob flavour, powder372 kcal
- Beverage mix, chocolate flavour, powder372 kcal
- Drink, fruit punch flavour, powder382 kcal
- Drink, fruit punch flavour, vitamin C added, powder382 kcal
- Alcohol, cocktail, whisky sour mix, powder383 kcal
- Alcohol, liqueur, crème de menthe (36% alcohol by volume)371 kcal
- Malted milk, natural flavour, fortified powder383 kcal
- Drink, orange flavour, vitamin C added, powder386 kcal
- Plant-based beverage, protein powder, soy based, powder388 kcal
- Sports drink, orange flavour, powder388 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.