Beverages
Drink, fruit punch flavour, powder
Per 100 g of the edible portion · CNF 2026
382kcal per 100 g
0 gProtein
0.1 gFat
97.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 382 kcal1,598 kJ | — |
| Protein | 0 g | — |
| Fat | 0.1 g | 0% |
| of which saturated | 0.06 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.01 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 97.7 g | — |
| Fibre | 0 g | 0% |
| Sodium | 120 mg | 5% |
| Water | 1.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 5 mg | 0% |
| Calcium | 142 mg | 11% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 206 mg | 16% |
| Iron | 0.5 mg | 3% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.13 mg | 14% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.01 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy382 kcal · median 51 kcal
Protein0 g · median 0.2 g
Fibre0 g · median 0 g
Saturated fat0.06 g · median 0.01 g
Salt0.3 g · median 0.04 g
0% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Phosphorus206 mg · 16%
Other foods in the group
More from “Beverages”
- Drink, fruit punch flavour, vitamin C added, powder382 kcal
- Alcohol, cocktail, whisky sour mix, powder383 kcal
- Malted milk, natural flavour, fortified powder383 kcal
- Drink, lemonade flavour, powder380 kcal
- Drink, orange flavour, vitamin C added, powder386 kcal
- Hot chocolate, with artificial sweetener, mix, powder377 kcal
- Instant breakfast, powder376 kcal
- Plant-based beverage, protein powder, soy based, powder388 kcal
- Sports drink, orange flavour, powder388 kcal
- Drink, lemonade flavour, vitamin C added, powder389 kcal
- Strawberry flavour mix, powder389 kcal
- Beverage mix, carob flavour, powder372 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.