Babyfoods
Babyfood, meat, lamb, puree
Per 100 g of the edible portion · CNF 2026
197kcal per 100 g
13.4 gProtein
13.6 gFat
4.3 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 197 kcal824 kJ | — |
| Protein | 13.4 g | — |
| Fat | 13.6 g | 18% |
| of which saturated | 6.8 g | 34% |
| Monounsaturated fat | 5.1 g | — |
| Polyunsaturated fat | 0.65 g | — |
| Cholesterol | 57 mg | — |
| Carbohydrate | 4.3 g | — |
| of which sugars | 0 g | 0% |
| Fibre | 1.8 g | 6% |
| Sodium | 45 mg | 2% |
| Water | 68.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 191 mg | 6% |
| Calcium | 10 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 111 mg | 9% |
| Iron | 1.1 mg | 6% |
| Zinc | 2.8 mg | 26% |
| Copper | 0.07 mg | 8% |
| Selenium | 6.4 µg | 12% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 0.6 µg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 1.5 mg | 9% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 1.5 µg | 64% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy197 kcal · median 117 kcal
Protein13.4 g · median 3.9 g
Fibre1.8 g · median 1.7 g
Sugars0 g · median 9.7 g
Saturated fat6.8 g · median 0.91 g
Salt0.11 g · median 0.06 g
89% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B121.5 µg · 64%
- Zinc2.8 mg · 26%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, mixed grain, prepared with formula or breast milk167 kcal
- Babyfood, cereal, mixed grain, with milk powder, prepared with water167 kcal
- Babyfood, cereal, rice, prepared with formula or breast milk154 kcal
- Babyfood, cereal, oat, prepared with formula or breast milk153 kcal
- Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk140 kcal
- Babyfood, cereal, soya, with fruit, prepared with formula or breast milk139 kcal
- Babyfood, cereal, wheat, with milk powder, prepared with water139 kcal
- Babyfood, cereal, wheat, prepared with formula or breast milk137 kcal
- Babyfood, dinner, lamb with fruit127 kcal
- Babyfood, meat, jarred and frozen, chicken, puree126 kcal
- Babyfood, cereal, Rice, with milk powder, prepared with water125 kcal
- Babyfood, dessert, jarred, strawberry124 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.