Babyfoods
Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk
Per 100 g of the edible portion · CNF 2026
140kcal per 100 g
3.6 gProtein
3.7 gFat
23.8 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 140 kcal586 kJ | — |
| Protein | 3.6 g | — |
| Fat | 3.7 g | 5% |
| of which saturated | 1.3 g | 7% |
| Monounsaturated fat | 1.3 g | — |
| Polyunsaturated fat | 0.98 g | — |
| Cholesterol | 1 mg | — |
| Carbohydrate | 23.8 g | — |
| of which sugars | 7.3 g | 7% |
| Fibre | 2.1 g | 8% |
| Sodium | 16 mg | 1% |
| Water | 67.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 285 mg | 8% |
| Calcium | 320 mg | 25% |
| Magnesium | 31 mg | 7% |
| Phosphorus | 250 mg | 20% |
| Iron | 12 mg | 64% |
| Zinc | 0.85 mg | 8% |
| Copper | 0.11 mg | 12% |
| Selenium | 8.1 µg | 15% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin D | 0.73 µg | 4% |
| Thiamin (B1) | 0.64 mg | 53% |
| Riboflavin (B2) | 0.74 mg | 57% |
| Niacin (B3) | 7.7 mg | 48% |
| Vitamin B6 | 0.06 mg | 4% |
| Vitamin C | 4.9 mg | 5% |
In its food group
Position among 99 foods in “Babyfoods”
Energy140 kcal · median 117 kcal
Protein3.6 g · median 3.9 g
Fibre2.1 g · median 1.7 g
Sugars7.3 g · median 9.7 g
Saturated fat1.3 g · median 0.91 g
Salt0.04 g · median 0.06 g
45% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron12 mg · 64%
- Riboflavin (B2)0.74 mg · 57%
- Thiamin (B1)0.64 mg · 53%
- Niacin (B3)7.7 mg · 48%
- Calcium320 mg · 25%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, soya, with fruit, prepared with formula or breast milk139 kcal
- Babyfood, cereal, wheat, with milk powder, prepared with water139 kcal
- Babyfood, cereal, wheat, prepared with formula or breast milk137 kcal
- Babyfood, cereal, oat, prepared with formula or breast milk153 kcal
- Babyfood, dinner, lamb with fruit127 kcal
- Babyfood, cereal, rice, prepared with formula or breast milk154 kcal
- Babyfood, meat, jarred and frozen, chicken, puree126 kcal
- Babyfood, cereal, Rice, with milk powder, prepared with water125 kcal
- Babyfood, dessert, jarred, strawberry124 kcal
- Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water123 kcal
- Babyfood, cereal, wheat, with milk powder and fruit, prepared with water123 kcal
- Babyfood, meat, jarred and frozen, beef, puree123 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.