Babyfoods

Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk

Per 100 g of the edible portion · CNF 2026

140kcal per 100 g
3.6 gProtein
3.7 gFat
23.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy140 kcal586 kJ—
Protein3.6 g—
Fat3.7 g5%
of which saturated1.3 g7%
Monounsaturated fat1.3 g—
Polyunsaturated fat0.98 g—
Cholesterol1 mg—
Carbohydrate23.8 g—
of which sugars7.3 g7%
Fibre2.1 g8%
Sodium16 mg1%
Water67.3 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium285 mg8%
Calcium320 mg25%
Magnesium31 mg7%
Phosphorus250 mg20%
Iron12 mg64%
Zinc0.85 mg8%
Copper0.11 mg12%
Selenium8.1 µg15%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin D0.73 µg4%
Thiamin (B1)0.64 mg53%
Riboflavin (B2)0.74 mg57%
Niacin (B3)7.7 mg48%
Vitamin B60.06 mg4%
Vitamin C4.9 mg5%

In its food group

Position among 99 foods in “Babyfoods”
Energy140 kcal · median 117 kcal
Protein3.6 g · median 3.9 g
Fibre2.1 g · median 1.7 g
Sugars7.3 g · median 9.7 g
Saturated fat1.3 g · median 0.91 g
Salt0.04 g · median 0.06 g

45% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.