Babyfoods
Babyfood, cereal, mixed grain, with milk powder, prepared with water
Per 100 g of the edible portion · CNF 2026
167kcal per 100 g
6.8 gProtein
3.5 gFat
29 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 167 kcal699 kJ | — |
| Protein | 6.8 g | — |
| Fat | 3.5 g | 5% |
| of which saturated | 1.2 g | 6% |
| Monounsaturated fat | 1.2 g | — |
| Polyunsaturated fat | 0.89 g | — |
| Cholesterol | 2.1 mg | — |
| Carbohydrate | 29 g | — |
| of which sugars | 13.1 g | 13% |
| Fibre | 2.1 g | 8% |
| Sodium | 42 mg | 2% |
| Water | 59.1 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 258 mg | 8% |
| Calcium | 255 mg | 20% |
| Magnesium | 32 mg | 8% |
| Phosphorus | 262 mg | 21% |
| Iron | 13 mg | 72% |
| Zinc | 0.84 mg | 8% |
| Copper | 0.08 mg | 8% |
| Selenium | 8.7 µg | 16% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin E | 0.65 mg | 4% |
| Thiamin (B1) | 1.4 mg | 115% |
| Riboflavin (B2) | 1.5 mg | 113% |
| Niacin (B3) | 14 mg | 87% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 19 µg | 5% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy167 kcal · median 117 kcal
Protein6.8 g · median 3.9 g
Fibre2.1 g · median 1.7 g
Sugars13.1 g · median 9.7 g
Saturated fat1.2 g · median 0.91 g
Salt0.1 g · median 0.06 g
68% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)1.4 mg · 115%
- Riboflavin (B2)1.5 mg · 113%
- Niacin (B3)14 mg · 87%
- Iron13 mg · 72%
- Phosphorus262 mg · 21%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, mixed grain, prepared with formula or breast milk167 kcal
- Babyfood, cereal, rice, prepared with formula or breast milk154 kcal
- Babyfood, cereal, oat, prepared with formula or breast milk153 kcal
- Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk140 kcal
- Babyfood, cereal, soya, with fruit, prepared with formula or breast milk139 kcal
- Babyfood, cereal, wheat, with milk powder, prepared with water139 kcal
- Babyfood, cereal, wheat, prepared with formula or breast milk137 kcal
- Babyfood, meat, lamb, puree197 kcal
- Babyfood, dinner, lamb with fruit127 kcal
- Babyfood, meat, jarred and frozen, chicken, puree126 kcal
- Babyfood, cereal, Rice, with milk powder, prepared with water125 kcal
- Babyfood, dessert, jarred, strawberry124 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.