Babyfoods
Babyfood, cereal, mixed grain, prepared with formula or breast milk
Per 100 g of the edible portion · CNF 2026
167kcal per 100 g
4.9 gProtein
4.2 gFat
27.7 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 167 kcal698 kJ | — |
| Protein | 4.9 g | — |
| Fat | 4.2 g | 6% |
| of which saturated | 1.4 g | 7% |
| Monounsaturated fat | 1.6 g | — |
| Polyunsaturated fat | 1.2 g | — |
| Cholesterol | 1 mg | — |
| Carbohydrate | 27.7 g | — |
| of which sugars | 9.7 g | 10% |
| Fibre | 2.9 g | 10% |
| Sodium | 14 mg | 1% |
| Water | 61.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 147 mg | 4% |
| Calcium | 420 mg | 32% |
| Magnesium | 40 mg | 10% |
| Phosphorus | 443 mg | 35% |
| Iron | 13 mg | 74% |
| Zinc | 1.1 mg | 10% |
| Copper | 0.14 mg | 15% |
| Selenium | 18 µg | 32% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin D | 0.67 µg | 3% |
| Thiamin (B1) | 0.77 mg | 65% |
| Riboflavin (B2) | 0.89 mg | 68% |
| Niacin (B3) | 11 mg | 67% |
| Vitamin B6 | 0.07 mg | 4% |
| Vitamin C | 4.5 mg | 5% |
In its food group
Position among 99 foods in “Babyfoods”
Energy167 kcal · median 117 kcal
Protein4.9 g · median 3.9 g
Fibre2.9 g · median 1.7 g
Sugars9.7 g · median 9.7 g
Saturated fat1.4 g · median 0.91 g
Salt0.04 g · median 0.06 g
58% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Iron13 mg · 74%
- Riboflavin (B2)0.89 mg · 68%
- Niacin (B3)11 mg · 67%
- Thiamin (B1)0.77 mg · 65%
- Phosphorus443 mg · 35%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, mixed grain, with milk powder, prepared with water167 kcal
- Babyfood, cereal, rice, prepared with formula or breast milk154 kcal
- Babyfood, cereal, oat, prepared with formula or breast milk153 kcal
- Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk140 kcal
- Babyfood, cereal, soya, with fruit, prepared with formula or breast milk139 kcal
- Babyfood, cereal, wheat, with milk powder, prepared with water139 kcal
- Babyfood, cereal, wheat, prepared with formula or breast milk137 kcal
- Babyfood, meat, lamb, puree197 kcal
- Babyfood, dinner, lamb with fruit127 kcal
- Babyfood, meat, jarred and frozen, chicken, puree126 kcal
- Babyfood, cereal, Rice, with milk powder, prepared with water125 kcal
- Babyfood, dessert, jarred, strawberry124 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.