Stone fruit

Peach, canned in pear juice

Per 100 g of the edible portion · AFCD Release 3

44kcal per 100 g
0.6 gProtein
0 gFat
9.5 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily intake
Energy44 kcal184 kJ2%
Protein0.6 g1%
Fat0 g0%
of which saturated0 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0 g—
Cholesterol0 mg—
Carbohydrate9.5 g3%
of which sugars8.3 g9%
Starch0 g—
Fibre1.3 g4%
Sodium8 mg0%
Water87.4 g—

The table gives energy in kilojoules; kilocalories are calculated by Shelfpedia (kJ ÷ 4.184).

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily intake
Potassium141 mg—
Calcium4 mg1%
Magnesium7 mg2%
Phosphorus14 mg1%
Iron0.32 mg3%
Zinc0.18 mg2%
Selenium0 µg0%
Iodine0.8 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily intake
Vitamin A38 µg5%
Beta-carotene125 µg—
Vitamin D0 µg0%
Vitamin E0.44 mg4%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.02 mg1%
Niacin (B3)0.4 mg4%
Vitamin B60.02 mg1%
Folate18 µg9%
Vitamin B120 µg0%
Vitamin C10 mg25%

In its food group

Position among 20 foods in “Stone fruit”
Energy44 kcal · median 46 kcal
Protein0.6 g · median 0.7 g
Fibre1.3 g · median 1.6 g
Sugars8.3 g · median 8.6 g
Saturated fat0 g · median 0 g
Salt0.02 g · median 0.01 g

37% of the foods in the group contain less protein. The thin line marks the group median.

Stone fruit: nutrient values →

Source: Food Standards Australia New Zealand, Australian Food Composition Database – Release 3 (December 2025) · CC BY 4.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily intakes: Food Standards Code, Standard 1.2.8 (FSANZ). Recommended dietary intakes: Food Standards Code, Schedule 1 (FSANZ).