Supplements

Niacin in supplements · page 106

7,534 supplements on the U.S. market list Niacin with an amount per serving. The official Tolerable Upper Intake Level for adults is 35 mg a day (supplemental niacin only (nicotinic acid and nicotinamide); not for use under medical supervision).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to supplemental niacin only (nicotinic acid and nicotinamide); not for use under medical supervision.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years10 mg10 mg——
4–8 years15 mg15 mg——
9–13 years20 mg20 mg——
14–18 years30 mg30 mg30 mg30 mg
19+ years35 mg35 mg35 mg35 mg

Source: NIH ODS Niacin Fact Sheet for Health Professionals, Table 3 (updated 2022-11-18).

Supplements with Niacin

7,534 shown · page 106 of 157

T
Triple ProbioticNature Made · Other (e.g. tea bag)20 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill20 mg per serving
C
Complete Vitamins PlusComplete H2O Minerals · Liquid7.0 mg per serving
F
Flintstones CompleteBayer · Tablet or Pill7.5 mg per serving
C
Centrum Specialist VisionCentrum · Tablet or Pill20 mg per serving
C
Centrum LiquidCentrum · Liquid20 mg per serving
U
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass CinnaBunMHP Maximum Human Performance · Powder0.00 NP per serving
U
Up Your Mass VanillaMHP Maximum Human Performance · Powder0.00 NP per serving
P
Pregnancy + GingerFemMed · Capsule10 mg per serving
M
Multi + AntioxidantsFemMed · Capsule20 mg per serving
F
Fastin Multi-Vite For HerHi-Tech Pharmaceuticals · Tablet or Pill24 mg per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill20 mg per serving
M
My First FlintstonesBayer · Tablet or Pill10 mg per serving
D
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule30 mg per serving
S
Super 1 DailyCarlson · Tablet or Pill50 mg per serving
M
MultiplexHoltraCeuticals · Capsule50 mg per serving
W
Whole Food MultiVitaminDr. Mercola's · Capsule20 mg per serving
C
Children's Multivitaminup&up · Tablet or Pill7.5 mg per serving
P
Prenatal Gummy Multivitamins Fruit Flavorsup&up · Gummy or Jelly20 mg per serving
M
Multiplex With IronHoltraCeuticals · Capsule50 mg per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill10 mg per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill10 mg per serving
W
Women's Daily Active Metabolismup&up · Tablet or Pill10 mg per serving
T
Tokkyo Protein VanillaTokkyo Nutrition · Powder0.00 NP per serving
T
Tokkyo Protein StrawberryTokkyo Nutrition · Powder0.00 NP per serving
T
Tokkyo Protein Cookies & CreamTokkyo Nutrition · Powder0.00 NP per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill20 mg per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill16 mg per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill16 mg per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill20 mg per serving
A
Adult's Gummy Multivitaminup&up · Gummy or Jelly10 mg per serving
A
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill20 mg per serving
C
Complete Multi Regular Strength - Timed ReleaseViva Vitamins · Tablet or Pill35 mg per serving
C
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill100 mg per serving
V
VegiSource MultivitaminViva Vitamins · Tablet or Pill60 mg per serving
M
Menopause Supportup&up · Tablet or Pill20 mg per serving
T
The New AntiOx Cysteine FreeAllergy Research Group · Capsule10 mg per serving
M
Multivitamin Men's 50+ Advancedup&up · Tablet or Pill20 mg per serving
F
Focus Complex With Neuro-PSVitamin World · Unknown25 mg per serving
G
Green Source Multivitamin & MineralsVitamin World · Unknown25 mg per serving
P
Premium Soy Protein Isolate Powder VanillaVitamin World · Powder4.0 mg per serving
A
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)20 mg per serving
P
Pre-Natural ComplexVitamin World · Other (e.g. tea bag)20 mg per serving
M
Mega Vita Min For SeniorsVitamin World · Unknown50 mg per serving
M
Mega Vita Gel Iron FreeVitamin World · Softgel Capsule50 mg per serving
B
Brewer's Yeast PowderVitamin World · Powder1.0 mg per serving
U
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)30 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).