Supplements
Calcium in supplements · page 107
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 107 of 304
T
Two-Per-Day TabletsLife Extension · Tablet or Pill10 mg per servingU
Ultra Preventive Easy SwallowDouglas Laboratories · Tablet or Pill100 mg per servingO
One-Per-Day TabletsLife Extension · Tablet or Pill20 mg per servingM
Maximum Strength Menopause SupportSundown Naturalist · Other (e.g. tea bag)100 mg per servingV
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill200 mg per servingV
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill500 mg per servingM
Multiple ChoiceSundown Naturalist · Tablet or Pill45 mg per servingL
Liquid Multiple Minerals Natural Grape FlavorNature's Answer · Liquid75 mg per servingP
Protein Revolution ChocolateMET-Rx · Powder186 mg per servingT
Two-Per-Day CapsulesLife Extension · Capsule12 mg per servingU
Ultraplex Mediclear-SGS Chocolate FlavoredElevation Health · Powder300 mg per servingA
Amazing Meal Original BlendAmazing Grass · Powder25 mg per servingA
Amazing Meal Original BlendAmazing Grass · Powder38 mg per servingA
Advanced Soy Pro BananaUniversal Nutrition · Powder64 mg per servingR
RTD 51 Mocha BlastMET-Rx Protein Plus · Liquid1,000 mg per servingP
Protein & Oats BlueberryMET-Rx · Powder0.00 NP per servingP
Prenatal VitaminsHealthy Accents · Tablet or Pill200 mg per servingC
Complete MultiHealthy Accents · Tablet or Pill200 mg per servingL
Liquid Multi Vita-Mineral Orange MangoTrace Minerals Research · Liquid600 mg per servingA
Amazing Meal Chocolate InfusionAmazing Grass · Powder96 mg per servingA
All-In-One Shake ChaiThe Cheat System Diet · Powder25 mg per servingA
Amazing Meal Chocolate InfusionAmazing Grass · Powder96 mg per servingA
Amazing Meal Chocolate InfusionAmazing Grass · Powder96 mg per servingA
All-In-One Shake ChocolateThe Cheat System Diet · Powder25 mg per servingA
All-In-One Shake ChocolateThe Cheat System Diet · Powder25 mg per servingM
More Than A Multiple Iron-Free/Vegetarian FormulaAmerican Health · Tablet or Pill500 mg per servingD
Daily MultipleCVS Pharmacy · Tablet or Pill162 mg per servingL
Life Extension Mix Tablets With Extra Niacin & Without CopperLife Extension · Tablet or Pill218 mg per servingS
Spectravite Energy MetabolismCVS Pharmacy · Tablet or Pill100 mg per servingU
Ultramyosyn Whey Peanut Butter CupMET-Rx · Powder0.00 NP per servingU
Ultramyosyn Whey Isolate ChocolateMET-Rx · Powder0.00 NP per servingU
Ultramyosyn Whey Isolate ChocolateMET-Rx · Powder0.00 NP per servingM
Max Effect Natural Berry BlastEssential Source · Liquid50 mg per servingO
Organic Life Vitamins Organic Raspberry-Cranberry FlavorNatural Vitality · Liquid65 mg per servingD
Daily Women's ActiveCVS Pharmacy · Tablet or Pill300 mg per servingS
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill500 mg per servingC
Children's Formula Life Extension Mix Natural BerryLife Extension · Tablet or Pill100 mg per servingL
Life Extension Mix TabletsLife Extension · Tablet or Pill460 mg per servingK
Kid's Panda VitesThe Vitamin Shoppe · Gummy or Jelly9.0 mg per servingS
Spectravite AdultCVS Pharmacy · Tablet or Pill200 mg per servingV
Vitamin C 1000 mg Tangerine-Flavored Fizzy DrinkCVS Pharmacy · Powder50 mg per servingL
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill460 mg per servingL
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill460 mg per servingL
Life Extension Mix Powder Without CopperLife Extension · Powder150 mg per servingO
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill200 mg per servingS
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill500 mg per servingU
Ultra Woman Max Daily MultiVitamin World · Other (e.g. tea bag)250 mg per servingP
Prenatal MultivitaminSundown Naturals · Softgel Capsule175 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).