Lean cuisine, lemon pepper fish
Prefix 001 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 122 kcal | 6% |
| Total fat | 3.1 g | 4% |
| Saturated fat | 0.78 g | 4% |
| Total carbohydrate | 18.0 g | 7% |
| Total sugars | 1.6 g | — |
| Dietary fiber | 0.80 g | 3% |
| Protein | 5.1 g | 10% |
| Sodium | 0.22 g | 9% |
Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Fish and rice: blanched enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), breaded alaska pollock prefried in cottonseed, canola and/or soybean oil, water, bleached wheat flour, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), white wine, modified food starch, parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), butter (cream, salt), salt, dill, sugar, garlic, yellow corn flour, lemon juice concentrate, potassium chloride, spices, seasoning (maltodextrin, flavor, enzymes modified butterfat), dextrose, natural lemon flavor, soybean oil, tapioca dextrin, yeast, autolyzed yeast extract, red peppers, citric acid, corn syrup solids, extractives of turmeric, extractives of paprika, garlic juice, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), lemon juice solids, lemon peel, onions, xanthan gum, natural flavors. vegetables: broccoli, red peppers, onions.
- E1400DextrinCarrier · Emulsifier · Stabilizer · Thickener
- E330Citric acidAntioxidant · Sequestrant
- E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E415Xanthan gumEmulsifier · Stabilizer · Thickener
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 311 kcal | — |
| Total fat | 8.0 g | 10% |
| Saturated fat | 2.0 g | 10% |
| Sodium | 551 mg | 24% |
| Total carbohydrate | 46 g | 17% |
| Dietary fiber | 2.0 g | 7% |
| Total sugars | 4.0 g | — |
| Protein | 13 g | — |
- USDA food category
- Frozen Dinners & Entrees
- Data provider
- Label Insight
- In FoodData Central
- Since October 28, 2021 · label data updated December 16, 2020
- FDC ID
- 2087363
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Nestle Usa-Frozen Food Division
Open Food Facts, ODbL
In its category
42% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Frozen foods” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).
| Where | How long | Note |
|---|---|---|
| Refrigerator | — | Not recommended to refrigerate after cooking due to decreased quality. |
| Freezer · from date of purchase | 12 months | Keep frozen. For safety, cook as directed. |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.