United States
Data
Ingredient

Oat flakes · page 7

Oat flakes appears in the ingredient lists of 6,283 products sold in the United States.

6,283products with a complete record
16%rated A or B on Nutri-Score
22.6 gsugars per 100 g (median)
0.61 gsalt per 100 g (median)

More specific ingredients

Whole grain oat flakes2,312

Nutri-Score

How rated products spread
A 12%B 5%C 25%D 42%E 17%

5,377 rated products

Median values

Per 100 g, across all 6,283 products
Calories397 kcal
Sugars22.6 g
Saturated fat1.8 g
Salt0.61 g

Categories

Most represented

Products

6,283 products, most viewed first · page 7 of 131.

Fig Bars, Bobo’s
Fig BarsBobo’s · 7.5 oz5 scansD
Overnight Oats, MUSH
Overnight OatsMUSH5 scansC
Junkless 100% Real Strawberries Chewy Granola Bars, Junkless Foods
Junkless 100% Real Strawberries Chewy Granola BarsJunkless Foods · 6.6 oz (186 g)5 scansC
Junkless Cheyw Granola Bars Cinnamon Roll, Junkless
Junkless Cheyw Granola Bars Cinnamon RollJunkless · 6.6 oz (186 g)5 scansC
brekki cold brew coffee oats, brekki ready-to-eat-oats
brekki cold brew coffee oatsbrekki ready-to-eat-oats · 150 g5 scansC
100 Calorie Quick Cooking Oatmeal Cinnamon Roll, Better Oats
100 Calorie Quick Cooking Oatmeal Cinnamon RollBetter Oats5 scans
Banana Nut Crunch Cereal, Great Grains
Banana Nut Crunch CerealGreat Grains · 18 oz5 scans
Krunchy Joy Cocoa, barnhouse
Krunchy Joy Cocoabarnhouse · 375 g5 scansC
Honey Crunch N Oats, Millville
Honey Crunch N OatsMillville · 18 oz5 scansD
Protein Oat Pancake & Waffle Mix, Aldi
Protein Oat Pancake & Waffle MixAldi5 scans
Oats & Honey Clusters Granola Crunch, Millville
Oats & Honey Clusters Granola CrunchMillville5 scansD
Cinnamon Clusters Granola Crunch, Millville
Cinnamon Clusters Granola CrunchMillville5 scansD
Whole Grains 12 Grain Bread, L'oven Fresh
Whole Grains 12 Grain BreadL'oven Fresh5 scansB
Millville rolled oats, Millville
Millville rolled oatsMillville · 42 oz5 scansA
Sweet Salty Nut Granola Bars, Millville
Sweet Salty Nut Granola BarsMillville · 7.4 oz (210g)5 scansE
Belvita Strawberry and Yoghurt, Belvita
Belvita Strawberry and YoghurtBelvita · 50.6 g5 scansD
Belvita Breakfast, Choc Chips, Belvita
Belvita Breakfast, Choc ChipsBelvita5 scansD
protein GRANOLA CLUSTERS German Chocolate Cake, simple truth
protein GRANOLA CLUSTERS German Chocolate Cakesimple truth · 227 g4 scansD
instant oatmeal original, simple truth
instant oatmeal originalsimple truth · 12 oz4 scansA
Quick 1 Minute Oats, Kroger
Quick 1 Minute OatsKroger4 scansA
Organic Cocoa Clusters, Kashi
Organic Cocoa ClustersKashi4 scansD
Sliced Bread Seeds & Grains with Guacamole Spices, The Avocado Bread Company
Sliced Bread Seeds & Grains with Guacamole SpicesThe Avocado Bread Company · 24 oz4 scansC
Signature select quick oats whole grain oat cereal, Signature Select
Signature select quick oats whole grain oat cerealSignature Select4 scans
Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Strawberry Flavored, Sunbelt Bakery
Sunbelt Bakery Soft Baked Bars Sweet Fruit Filling Strawberry FlavoredSunbelt Bakery · 11 oz (312 g), 8z 1.38 oz (39 g) bars4 scansD
Grandma's cookies, Fritolay
Grandma's cookiesFritolay4 scansE
Instant Oatmeal Apples & Cranberries, Quaker
Instant Oatmeal Apples & CranberriesQuaker · 1.79 oz4 scansC
old fashioned oats, food club
old fashioned oatsfood club · 40 g4 scansA
apple blueberry granola, Bob's Red Mill
apple blueberry granolaBob's Red Mill · 164 scansC
Maple Pecan Clusters Cereal, Trader Joe's
Maple Pecan Clusters CerealTrader Joe's · 20 oz4 scansD
Organic Bare Multigrain Cereal With Flax, Better Oats
Organic Bare Multigrain Cereal With FlaxBetter Oats · 11.8 oz4 scansA
Nabisco wheat thins crackers multigrain 1x8.5 oz, Nabisco
Nabisco wheat thins crackers multigrain 1x8.5 ozNabisco4 scansD
Soft baked oats chocolate breakfast biscuits count box, Belvita
Soft baked oats chocolate breakfast biscuits count boxBelvita4 scansC
Cinnamon Brown Sugar Breakfast Biscuits, belVita
Cinnamon Brown Sugar Breakfast BiscuitsbelVita · 44 oz4 scansD
Breakfast biscuits, Belvita
Breakfast biscuitsBelvita4 scansD
Banana, Dark Chocolate & Sunflower Seed Soft Bites, Belvita
Banana, Dark Chocolate & Sunflower Seed Soft BitesBelvita · QUANTITY: 4 & WEIGHT: 1.12oz (32g)4 scansD
Oatmeal Crumble Apple, Nature's Bakery
Oatmeal Crumble AppleNature's Bakery4 scans
Organic Chocolate Chip Chewy Granola Bars, Trader Joe's
Organic Chocolate Chip Chewy Granola BarsTrader Joe's · 6.8 oz4 scansD
PUMPKIN SEED + FLAX GRANOLA, NATURE'S PATH ORGANIC
PUMPKIN SEED + FLAX GRANOLANATURE'S PATH ORGANIC · 28.2 oz4 scansC
Heritage Crunch Cereal, Nature's Path
Heritage Crunch CerealNature's Path · 14 oz4 scansC
MAXI FRUITS Soft Oatmeal Cookies Strawberry, Dare
MAXI FRUITS Soft Oatmeal Cookies StrawberryDare · 280g4 scansE
Vanilla Almond Clusters Cereal, Trader Joe's
Vanilla Almond Clusters CerealTrader Joe's · 20 oz4 scansD
Granola Honey Nut With Almonds, Attune Foods Llc
Granola Honey Nut With AlmondsAttune Foods Llc · 24 oz4 scansD
HONEYCRISP APPLE GRANOLA, Trader Joe's
HONEYCRISP APPLE GRANOLATrader Joe's · 12 oz4 scans
Sliced Seedy Multigrain Bread, Trader Joe's
Sliced Seedy Multigrain BreadTrader Joe's · 16 oz (1 lb) 454 g4 scansB
Fruit & Cream Variety Pack Instant Oatmeal, Great Value
Fruit & Cream Variety Pack Instant OatmealGreat Value4 scans
Fruit & Yogurt Awake, Great Value
Fruit & Yogurt AwakeGreat Value4 scansD
oats & honey granola, O Organics
oats & honey granolaO Organics · 13 oz4 scansC
quinoa, chia & flaxseed granola, O organics
quinoa, chia & flaxseed granolaO organics4 scansC

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).