United States
Data
Ingredient

Iron · page 468

Iron appears in the ingredient lists of 56,962 products sold in the United States.

56,962products with a complete record
13%rated A or B on Nutri-Score
8.8 gsugars per 100 g (median)
0.94 gsalt per 100 g (median)

More specific ingredients

Reduced iron35,485Ferrous sulfate8,700Ferric orthophosphate2,941Iron fumarate654Ferric diphosphate225Elemental iron17

Nutri-Score

How rated products spread
A 8%B 5%C 19%D 28%E 40%

47,762 rated products

Median values

Per 100 g, across all 56,962 products
Calories361 kcal
Sugars8.8 g
Saturated fat2.8 g
Salt0.94 g

Categories

Most represented

Products

56,962 products, most viewed first · page 468 of 1,187.

Rice krispies red and blue, Kellogg's
Rice krispies red and blueKellogg'sD
B
Blueberry waffles
S
Soft Baked Breakfast Bars, Stawberry; Apple CinnamonNutri Grain · 1.3 oz
FROSTED PUMPKIN PIE POP TARTS, pop tarts
FROSTED PUMPKIN PIE POP TARTSpop tarts · 10 pastriesE
Kelloggs
KelloggsD
F
Fruity Flavor Sweetened Multigrain CerealRainbow Krispies · 11.1 oz
F
Frosted Strawberry Milkshake Toaster PastriesPop-Tarts · 27 oz/768 g
Chocolate Chip Brownie, Kellogg's Eggo
Chocolate Chip BrownieKellogg's Eggo · 70 gD
Dark Chocolate Chip Thick & Fluffy Waffles, Eggo
Dark Chocolate Chip Thick & Fluffy WafflesEggo · 11.6 ozD
Cinnamon Churro Waffles, Eggo
Cinnamon Churro WafflesEggo · 12.3 ozD
Protein meal bar, strawberry
Protein meal bar, strawberry
12g protein meal bar, double chocolate, Special K
12g protein meal bar, double chocolateSpecial KE
Protein Meal Bars, Kellogg's
Protein Meal BarsKellogg'sE
Frosted Cinnamon Roll, Pop-Tarts
Frosted Cinnamon RollPop-TartsE
Crumbl Chocolatey Chip Cookie Cereal, Kellogg's
Crumbl Chocolatey Chip Cookie CerealKellogg's
Poptarts Crunchy Poppers, Pop Tarts
Poptarts Crunchy PoppersPop Tarts · 1 OZ (28g)E
c
crunchy poptarts chocolate browniePop Tarts
Crunchy Poppers Brownie Crunch, Pop Tarts
Crunchy Poppers Brownie CrunchPop Tarts · 1 ozE
Power-fulls, Nutrigrain
Power-fullsNutrigrain · 64 gD
H
Hot fudge sundae toaster pastries, hot fudge sundaeE
Frosted marshmallow hot cocoa, Poptarts
Frosted marshmallow hot cocoaPoptarts
Pumpkin Pop-Tarts, Kellog
Pumpkin Pop-TartsKellog · 2 unitE
Vampire Bites, Pop Tarts
Vampire BitesPop Tarts
Toaster pastries, brown sugar cinnamon, Kellogg's
Toaster pastries, brown sugar cinnamonKellogg'sE
Grab All 10!, Pop-Tarts
Grab All 10!Pop-TartsE
Girl Scouts Frosted Thin Mints Pop Tarts, Pop-Tarts
Girl Scouts Frosted Thin Mints Pop TartsPop-Tarts · 96 gE
Girl Scouts Frosted Thin Mints, Pop-Tarts
Girl Scouts Frosted Thin MintsPop-Tarts · 27 ozE
Pop-Tarts Variety Pack, Pop-Tarts
Pop-Tarts Variety PackPop-TartsE
Super Stuff Pop Tarts, Kellogg's
Super Stuff Pop TartsKellogg's · 10.9 oz
Super Stuffed Molten Lava Cake, pop tarts
Super Stuffed Molten Lava Cakepop tartsE
U
Unfrosted toaster pastries, strawberryE
U
Unfrosted toaster pastries, strawberryE
R
Rice Krispies Bliss Chocolate Sea Salt PretzelKellogg's
Caramel Sea Salt Pretzel, Rice Krispies Treats
Caramel Sea Salt PretzelRice Krispies Treats
Protein Pancakes Blueberry, Eggo
Protein Pancakes BlueberryEggo · 14.8 ozD
Frosted chocolate chip cookie dough, Pop-Tarts
Frosted chocolate chip cookie doughPop-Tarts · 13.5 ozE
Blue Raspberry Poptart, Poptarts
Blue Raspberry PoptartPoptarts · 13.5 oz (384g)
T
Toaster pastries, frosted blueberryD
F
Frosted blueberry toaster pastries, frosted blueberryD
Protein Mini Pancakes, Eggo
Protein Mini PancakesEggo · 8.4 ozD
Echo Protein Minis Pancakes, Vanilla, Eggo
Echo Protein Minis Pancakes, VanillaEggo · 48 gD
Protein Waffles Buttermilk Vanilla, Eggo
Protein Waffles Buttermilk VanillaEggo
C
Cinnamon CaramelPop-Tart
T
Toaster pastries, frosted chocolate fudgeE
Protein Waffles Blueberry, Eggo
Protein Waffles BlueberryEggo · 70 gD
Frosted toaster pastries, cherry, Kelloggs
Frosted toaster pastries, cherryKelloggs · 22 ozE
Cereal chocolatey delight, Kellogg's
Cereal chocolatey delightKellogg'sE
C
CerealKellogg's frosted flakes · 14 oz/397 gD

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).