United States
Data
Ingredient

Iron · page 14

Iron appears in the ingredient lists of 56,962 products sold in the United States.

56,962products with a complete record
13%rated A or B on Nutri-Score
8.8 gsugars per 100 g (median)
0.94 gsalt per 100 g (median)

More specific ingredients

Reduced iron35,485Ferrous sulfate8,700Ferric orthophosphate2,941Iron fumarate654Ferric diphosphate225Elemental iron17

Nutri-Score

How rated products spread
A 8%B 5%C 19%D 28%E 40%

47,762 rated products

Median values

Per 100 g, across all 56,962 products
Calories361 kcal
Sugars8.8 g
Saturated fat2.8 g
Salt0.94 g

Categories

Most represented

Products

56,962 products, most viewed first · page 14 of 1,187.

Mac & Cheese, Kraft
Mac & CheeseKraft · 130.5 oz6 scansD
Bran flakes Whole Grain Wheat Cereal, Signature Select
Bran flakes Whole Grain Wheat CerealSignature Select6 scansD
White Cheddar Baked Snack Crackers, Cheez-It
White Cheddar Baked Snack CrackersCheez-It · 21oz (1 LB 5 OZ) (595g)6 scansD
Beer Battered Alaska Cod, Jewel Osco
Beer Battered Alaska CodJewel Osco · 40 oz6 scansC
Tiny Twists Original Pretzels, Rold Gold
Tiny Twists Original PretzelsRold Gold · 2 oz6 scansE
Cheetos, Frito
CheetosFrito6 scansE
Pita Chips Parmesan Garlic & Herb, Stacy's
Pita Chips Parmesan Garlic & HerbStacy's6 scansD
Cheetos Crunchy, Cheetos
Cheetos CrunchyCheetos · 81 g6 scansD
Elbows, Mueller's
ElbowsMueller's · 453g6 scansA
Corn Meal, Quaker
Corn MealQuaker · 24 oz6 scansA
Multigrain Cereal Cinnamon, Quaker Life
Multigrain Cereal CinnamonQuaker Life · 18 oz6 scans
Instant Oatmeal Dinosaur Eggs Brown Sugar, Quaker
Instant Oatmeal Dinosaur Eggs Brown SugarQuaker · 14.1 oz, 8x 1.76 oz packets6 scansD
Crunch Berries Sweetened Corn & Oat Cereal, Cap'n Crunch
Crunch Berries Sweetened Corn & Oat CerealCap'n Crunch6 scansE
Pancake & Waffle Mix, Pearl Milling Company
Pancake & Waffle MixPearl Milling Company · 9076 scans
Pretzel FlipSides Original, Town House
Pretzel FlipSides OriginalTown House6 scansE
Baked Graham Cracker Snacks Cinnamon, Scooby-Doo!
Baked Graham Cracker Snacks CinnamonScooby-Doo! · 11 oz6 scans
Keebler town house flatbread crisps crackers italian herb, Town House
Keebler town house flatbread crisps crackers italian herbTown House6 scansD
Mediterranean Crunch Chopped Kit, Taylor Farms
Mediterranean Crunch Chopped KitTaylor Farms · 11 oz6 scansC
SHIN RAMYUN BLACK RAMYUN NOODLES WITH SOUP MIX, SHIN RAMYUN
SHIN RAMYUN BLACK RAMYUN NOODLES WITH SOUP MIXSHIN RAMYUN · 101 g6 scansE
Gourmet Noodle Soup, NONGSHIM
Gourmet Noodle SoupNONGSHIM6 scansE
Tonkotsu Ramen, Nongshim
Tonkotsu RamenNongshim · 6 x 3.56 oz6 scans
Special K Original, Kellogg's
Special K OriginalKellogg's · 18 OZ6 scans
Kelloggs breakfast cereal, Kellogg's
Kelloggs breakfast cerealKellogg's · 18.8oz6 scansD
Nutri Grain Soft Baked Breakfast Bars, Kellogg's
Nutri Grain Soft Baked Breakfast BarsKellogg's · 64 bars - 2.36kg6 scansD
Strawberry protein meal bars, Kellogg’s
Strawberry protein meal barsKellogg’s · 28.6 oz6 scansD
Soft Baked Breakfast Bars Cherry, Kellogg's Nutri-Grain
Soft Baked Breakfast Bars CherryKellogg's Nutri-Grain · 10.4 oz6 scansD
Homestyle Waffles, Eggo
Homestyle WafflesEggo · 349 g6 scansD
Frosted Flakes of Corn, Kellogg's
Frosted Flakes of CornKellogg's · 1.7 kg6 scansE
Crispix Original Cereal, Kellogg's
Crispix Original CerealKellogg's · 18 oz6 scansD
Greek Style Pita, Papa Pita
Greek Style PitaPapa Pita · 12 pita, 80g/pita, 953 g total6 scansD
9 Grain & Seed Bread, Wholesome Harvest
9 Grain & Seed BreadWholesome Harvest · 24oz6 scans
Homestyle Pancake & Waffle Mix - Just add water, Bob's Red Mill
Homestyle Pancake & Waffle Mix - Just add waterBob's Red Mill · 24 oz6 scans
Fudgy Brownie Baking Mix, Bob's Red Mill
Fudgy Brownie Baking MixBob's Red Mill6 scansE
Froot Loops, Kellogg's
Froot LoopsKellogg's · 470 g6 scansD
Frosted Mini Wheats, Kellogg's
Frosted Mini WheatsKellogg's · 20 oz6 scansB
Special K Red Berries, Kellogg's
Special K Red BerriesKellogg's · 39 g6 scansA
Ghirardelli Double Chocolate brownie mix, Ghirardelli
Ghirardelli Double Chocolate brownie mixGhirardelli · 18 oz6 scans
Ramen Noodle Soup, Maruchan Instant Lunch Hot & Spicy Chicken Flavor
Ramen Noodle SoupMaruchan Instant Lunch Hot & Spicy Chicken Flavor · 2.25 oz6 scans
Ramen Noodle Soup Creamy Chicken Flavor, Maruchan
Ramen Noodle Soup Creamy Chicken FlavorMaruchan · 3 oz6 scans
Premium Unsalted Tops Saltine Crackers, Nabisco
Premium Unsalted Tops Saltine CrackersNabisco6 scansC
Grahams, Honey Maid
GrahamsHoney Maid6 scansD
RITZ BITS - CHEESE, RITZ
RITZ BITS - CHEESERITZ · 1 oz6 scansE
Chicken in a Biskit Original Baked Snack Crackers, Nabisco
Chicken in a Biskit Original Baked Snack CrackersNabisco · 212g6 scansE
Chewy Chips Ahoy! Chocolate Chip Cookies, Chips Ahoy!
Chewy Chips Ahoy! Chocolate Chip CookiesChips Ahoy! · 13 oz (368 g)6 scansE
Crunchy Cranberry Orange 4 Breakfast Biscuits, Belvita
Crunchy Cranberry Orange 4 Breakfast BiscuitsBelvita · 1.76oz6 scansD
BelVita Sandwich, Belvita
BelVita SandwichBelvita6 scansD
Toasted Chips, Ritz
Toasted ChipsRitz6 scansD
Premium crackers whole grain 1x16.96 oz, Nabisco
Premium crackers whole grain 1x16.96 ozNabisco6 scansD

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).