Iron · page 125

T

Thin spaghetti1 scanA

T

Thin spaghetti, enriched macaroni product1 scanA

E

Elbow macaroni enriched macaroni product1 scanA

Medium shells enriched macaroni productEssential Everyday · 16oz (1LB) 454g1 scanA

E

Enriched macaroni product1 scanA

E

Enriched macaroni, enriched tomato macaroni and enriched spinach macaroni product tri-color rotini1 scanA

Lasagna, enriched macaroni product · 16 oz1 scanA

Fruit & Grain BarsEssential Everyday1 scanD

Fruit & Grain BarsEssential Everyday1 scanD

G

Golden Wheat PuffsEssential Everyday · 27 g1 scanE

Toasted Crispy Rice CerealEssential Everyday · 33 g1 scanD

Lightly Sweetened Whole Grain Wheat CerealEssential Everyday1 scanB

Fruit Flavored Multi-Grain Sweetened CerealEssential Everyday1 scanE

C

Cocoa crunchies1 scanD

W

Wheat Bran Flakes CerealEssential Everyday · 29 g1 scanE

Corn Flakes CerealEssential Everyday · 32 g1 scanC

Toasted Multi-Grain Cereal With Honey Oat ClustersEssential Everyday1 scanD

C

Crunchy wheat squares whole grain cerealEssential Everyday1 scanC

C

Crunchy Honey Nut SquaresEssential Everyday · 32 g1 scanE

Original1 scanA

Variety pack instant oatmealEssential Everyday1 scan

Maple & Brown SugarEssential Everyday1 scanD

I

Instant OatmealEssential Everyday1 scanD

Restaurant Style Caesar CroutonsEssential Everyday · 7 g1 scanE

C

Cheese & Garlic CroutonsEssential Everyday · 7 g1 scanC

R

Restaurant Style Garlic & Butter Croutons1 scanA

Restaurant Style Seasoned CroutonsEssential Everyday1 scanA

B

Boil-in-bag riceEssential Everyday1 scanB

C

Cinnamon Rolls With IcingEssential Everyday · 44 g1 scanE

Cinnamon Graham CrackersEssential Everyday · 31 g1 scanE

Honey Graham CrackersEssential Everyday · 31 g1 scanD

C

Crackers1 scanD

Homestyle WafflesEssential Everyday1 scan

H

Homestyle waffles1 scan

A

All-purpose flour1 scanA

Italian Style Bread CrumbsEssential Everyday · 30 g1 scanD

T

Toasted plain bread crumbs1 scanD

T

Twists & cheeseEssential Everyday1 scanD

M

Macaroni & cheese dinner1 scanD

D

Deluxe macaroni & cheese with creamy cheddar sauce1 scanD

C

Chicken Noodle SoupEssential Everyday · 123 g1 scanA

Pancake & Waffle Mix, Complete ButtermilkEssential Everyday1 scan

Jumbo ice cream cups1 scanB

Flour TortillasEssential Everyday · 44 g1 scanC

6\fajitaflourtortillasEssential Everyday1 scanD

Crunchy Corn SquaresEssential Everyday · 12 oz1 scanD

Naturally flavored cheese crackersEssential Everyday1 scanD

Vegetable snackerEssential Everyday1 scanE

Source: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).