Cereals and their products · United States

Instant Oatmeal

by Essential Everyday · brand owner: Supervalu, Inc.
United States
NUTRI-SCOREABCEDNOVA4
371 kcalper 100 g · 19% of the reference intake
34.3 gof sugars per 100 g
Barcode (EAN-13)0041303002018
GS1 prefix004 · GS1 US
Additives2: E330, E412
AllergensNot given in the source
0041303002018

Prefix 004 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories371 kcal19%
Total fat4.3 g5%
Saturated fat0.00 g0%
Total carbohydrate77.1 g28%
Total sugars34.3 g—
Dietary fiber8.6 g31%
Protein8.6 g17%
Sodium0.49 g21%

Open Food Facts, ODbL, record updated July 15, 2021 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain rolled oats, sugar, dehydrated apples (treated with sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate, natural flavors. citric acid, guar gum, ferric phosphate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.

  • E330Citric acidAntioxidant · Sequestrant
  • E412Guar gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 packet (35 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat1.5 g2%
Saturated fat0.0 g0%
Sodium170 mg7%
Total carbohydrate27 g10%
Dietary fiber3.0 g11%
Total sugars12 g—
Protein3.0 g—
Servings per package
About 10
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated April 11, 2018
FDC ID
1869144

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Supervalu, Inc.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars34.3 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt1.2 g · median 0.60 g

84% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.