Pumpkin seeds · United States

Pepitas

by Stony Brook WholeHeartedFoods · brand owner: STONY BROOK
United Statesworld
NUTRI-SCOREACDEBNOVA3
607 kcalper 100 g · 30% of the reference intake
3.6 gof sugars per 100 g
Barcode (EAN-13)0749410040786
GS1 prefix074 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsNo GMOs, Non GMO project
0749410040786

Prefix 074 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories607 kcal30%
Total fat53.6 g69%
Saturated fat10.7 g54%
Total carbohydrate14.3 g5%
Total sugars3.6 g—
Dietary fiber10.7 g38%
Protein32.1 g64%
Sodium0.46 g20%

Open Food Facts, ODbL, record updated June 19, 2024 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Pumpkin seeds, sea salt

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 oz (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories170 kcal—
Total fat15 g19%
Saturated fat3.0 g15%
Sodium130 mg6%
Total carbohydrate4.0 g1%
Dietary fiber3.0 g11%
Total sugars1.0 g—
Protein9.0 g—
Servings per package
About 3
USDA food category
Popcorn, Peanuts, Seeds & Related Snacks
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated September 7, 2018
FDC ID
1942139

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

STONY BROOK

Open Food Facts, ODbL

In its category

Position among 61 “pumpkin seeds” products sold in the United States
Sugars3.6 g · median 0.00 g
Saturated fat10.7 g · median 8.3 g
Salt1.2 g · median 0.63 g

97% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Pumpkin seeds” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.49kg CO₂e per kg

Reference value for the category “Cucurbitacea seeds”: 3.49 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
United Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.