Additive · Antioxidant

E322 — Lecithins · page 14

E322 (Lecithins) appears in the ingredient lists of 62,876 products sold in the United States. Function: antioxidant, emulsifier.

62,876products with a complete record
5%rated A or B on Nutri-Score
28.6 gsugars per 100 g (median)
0.59 gsalt per 100 g (median)

Nutri-Score

How rated products spread
A 2%B 3%C 11%D 23%E 61%

52,555 rated products

Median values

Per 100 g, across all 62,876 products
Calories417 kcal
Sugars28.6 g
Saturated fat7.0 g
Salt0.59 g

Categories

Most represented

Status in the United States (FDA)

Listed in the FDA inventory “Substances Added to Food”, with the regulations 21 CFR 184.1400.

Technical effects listed by the FDA: anticaking agent or free-flow agent, antioxidant, drying agent, emulsifier or emulsifier salt, humectant, lubricant or release agent, masticatory substance, nutrient supplement, surface-active agent, texturizer

The inventory is a partial list, and a listing is not an FDA approval of every use; the regulations set the permitted uses.

U.S. Food and Drug Administration, Substances Added to Food (updated 9/8/2026), public domain · CAS 8002-43-5 via Wikidata (CC0)

Products

62,876 products, most viewed first · page 14 of 1,310.

Potato Crisps, Lay's
Potato CrispsLay's7 scansD
Ruffles Baked Cheddar & Sour Cream Flavored, Ruffles
Ruffles Baked Cheddar & Sour Cream FlavoredRuffles7 scansD
Blue Bonnet, Blue Bonnet
Blue BonnetBlue Bonnet · 4 Count 16Oz7 scansE
Chewy Chocolate Chip Granola bars, Quaker
Chewy Chocolate Chip Granola barsQuaker7 scansE
PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGAR, QUAKER
PROTEIN INSTANT OATMEAL MAPLE & BROWN SUGARQUAKER · 12.8 oz (362 g), 6z 2.11 oz packets7 scansB
Gluten free ginger snaps, Mi-Del
Gluten free ginger snapsMi-Del · 8 oz7 scansE
N
Nong Shim Japanese Style Udon Noodle Soup (6 Ea.)Nongshim7 scansC
HERSHEY'S NUGGETS ASSORTMENT MILK CHOCOLATE, HERSHEY'S
HERSHEY'S NUGGETS ASSORTMENT MILK CHOCOLATEHERSHEY'S · 52 oz7 scans
SPECIAL DARK chocolate chips, HERSHEY'S
SPECIAL DARK chocolate chipsHERSHEY'S · 340 g7 scansE
Hershey’s Milk Chocolate, Hershey's
Hershey’s Milk ChocolateHershey's · 263 g7 scansE
Rice Krispies Treats Original, Kellogg's
Rice Krispies Treats OriginalKellogg's · 6.2 oz (176g)7 scansE
PopTarts Frosted Strawberry, Pop-Tarts
PopTarts Frosted StrawberryPop-Tarts · 96g7 scansE
Nutrigrain cereal bars, Kellogg's
Nutrigrain cereal barsKellogg's · 37g7 scansC
Protein Pancake & Waffle Mix Whole Grain, Bob's Red Mill
Protein Pancake & Waffle Mix Whole GrainBob's Red Mill · 14 oz7 scans
Milk Chocolate Candy, Full Size, M&M's
Milk Chocolate Candy, Full SizeM&M's · 1.69 oz7 scansE
peanut m&m's, M&M's
peanut m&m'sM&M's · 10.05oz/284.9g7 scansE
milk chocolate m&m's, m&m's
milk chocolate m&m'sm&m's · 10.0 oz7 scansC
Peanut M&Ms, Mars
Peanut M&MsMars · 512.6 g7 scansE
Dove Silky Smooth Promises Dark Chocolate, Dove
Dove Silky Smooth Promises Dark ChocolateDove7 scansE
Olive oil vegetable oil spread, I Can't Believe It's Not Butter!
Olive oil vegetable oil spreadI Can't Believe It's Not Butter! · 15 OZ (425 g)7 scansD
Chocolatey Delight, Special K
Chocolatey DelightSpecial K7 scansE
Italian Style Bread Crumbs, Progresso
Italian Style Bread CrumbsProgresso7 scansE
Maria Cookies, Goya
Maria CookiesGoya · 30 g7 scansD
OREO mini, Nabisco
OREO miniNabisco · 1 OZ (28g)7 scansE
Nut Butter Bites, Nut Butter
Nut Butter BitesNut Butter · 1 oz7 scansE
RITZ BITS - CHEESE, RITZ
RITZ BITS - CHEESERITZ · 1 oz7 scansE
Breakfast biscuits, cinnamon brown sugar, Belvita
Breakfast biscuits, cinnamon brown sugarBelvita7 scansD
Chewy Chips Ahoy! Chocolate Chip Cookies, Chips Ahoy!
Chewy Chips Ahoy! Chocolate Chip CookiesChips Ahoy! · 13 oz (368 g)7 scansE
Breakfast Biscuits, Nabisco
Breakfast BiscuitsNabisco7 scansD
Energy Snack Bites, belVita
Energy Snack BitesbelVita · 5 oz7 scansC
Bagels, THOMAS'
BagelsTHOMAS'7 scansB
English Muffins, THOMAS'
English MuffinsTHOMAS'7 scansC
Milk Chocolate with Whole Hazelnuts, Ritter Sport
Milk Chocolate with Whole HazelnutsRitter Sport · 38 g7 scansE
PROTEIN SHAKE, MUSCLE MILK
PROTEIN SHAKEMUSCLE MILK · 330 mL7 scans
Whole Wheat Bread, Trader Joe's
Whole Wheat BreadTrader Joe's · 22 oz7 scansA
Vanilla Wafers, Voortman Bakery
Vanilla WafersVoortman Bakery7 scansE
Dark Chocolate Mocha Rice Cake Thins, Trader Joe's
Dark Chocolate Mocha Rice Cake ThinsTrader Joe's7 scansD
Hawaiian Bread, Artesano
Hawaiian BreadArtesano · 1 oz7 scansC
Hawaiian Bakery Buns, artesano bakery bread
Hawaiian Bakery Bunsartesano bakery bread · 1 l7 scans
Tolberone, Tolberone
TolberoneTolberone · 6 bars x 3.52 oz (100 g) - 1 lb 5.1 oz (600 g)7 scansE
CHOW MEIN, Nisin
CHOW MEINNisin · 4 oz7 scans
French Onion DIP, Dean's
French Onion DIPDean's · 16 oz7 scansD
H
Homestyle White Bread Small LoafNature's Own · 336g7 scansC
Whitewheat Healthy White, Nature's Own
Whitewheat Healthy WhiteNature's Own · 20 oz7 scansA
8 Hot Dog Rolls Brioche Style, Nature's Own Perfectly Crafted
8 Hot Dog Rolls Brioche StyleNature's Own Perfectly Crafted7 scansD
Grilled Chicken Marinara with Parmesan, Healthy Choice
Grilled Chicken Marinara with ParmesanHealthy Choice · 9.5 oz7 scansA
Grilled Chicken Pesto With Vegetables, Healthy Choice
Grilled Chicken Pesto With VegetablesHealthy Choice7 scansC
Bread, Oroweat
BreadOroweat · 1 l7 scansA

Source: Open Food Facts export of November 1, 2026, ODbL, and USDA FoodData Central, October 2026 release, CC0 · Shelfpedia calculations (medians, distributions).