Bulgur · United Kingdom
Bulgur Wheat
by Sainsbury's
United Kingdom
Green-ScoreA
96 kcalper 100 g · 5% of the reference intake
0.4 gof sugars per 100 g
Nutrition
Per 100 g, with the share of an adult’s reference intake (8,400 kJ / 2,000 kcal)
| Nutrient | 100 g | Reference intake |
|---|---|---|
| Energy | 96 kcal | 5% |
| Fat | 0.60 g | 1% |
| of which saturates | 0.30 g | 2% |
| Carbohydrate | 17.9 g | 7% |
| of which sugars | 0.40 g | 0% |
| Fibre | 2.3 g | — |
| Protein | 3.6 g | 7% |
| Salt | 0.04 g | 1% |
Open Food Facts, ODbL, record updated 5 March 2026 · Reference intakes: Regulation (EU) No 1169/2011, Annex XIII.
Ingredients
As printed on the pack; allergens in bold
Dried bulgur wheat 100%
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Climate impact
0.95kg CO₂e per kg
Reference value for the category “Bulgur”: 0.95 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Sold under this barcode in the United Kingdom
United Kingdom
Source: Open Food Facts, countries of sale reported by contributors.
Sources
Every block on this page cites its source
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesReference intakes: Regulation (EU) No 1169/2011, Annex XIII.
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.