United Kingdom
Data
Category

Groats

15 products in “Groats” sold in the United Kingdom have a complete record. Per 100 g, the median is 0.50 g of sugars and 0.04 g of salt.

15products with a complete record
93%rated A or B on Nutri-Score
0.50 gsugars per 100 g (median)
0.04 gsalt per 100 g (median)

Subcategories

1 subcategory, from the most products to the fewest.

Wheat groats12

Nutri-Score

How rated products spread
A 86%B 7%C 7%D 0%E 0%

14 rated products

Median values

Per 100 g, across all 15 products
Energy324 kcal
Sugars0.50 g
Saturates0.30 g
Salt0.04 g

Brands

Most represented

Products

15 products, most viewed first.

Bulgur Wheat, Sainsbury's
Bulgur WheatSainsbury's5 scans
י Unl he goodness Morrisons Bulgur Wheat Get Inspi, Morrisons
י Unl he goodness Morrisons Bulgur Wheat Get InspiMorrisons · 500 g5 scansA
Bulgar Wheat and Quinoa Mix, Tesco
Bulgar Wheat and Quinoa MixTesco · 300g5 scansA
Coarse Bulgur Pilavlik Bulgur, Bodrum
Coarse Bulgur Pilavlik BulgurBodrum · 1 kg4 scansA
Simply porridge oats, Lodi
Simply porridge oatsLodi · 50g2 scansA
Bulgur wheat, Asda
Bulgur wheatAsda2 scansA
Bulgur Wheat, Waitrose
Bulgur WheatWaitrose · 500g1 scanA
Bulgur Wheat Medium Grain, Cypressa
Bulgur Wheat Medium GrainCypressa · 500 g1 scanA
Oat Groats, Whole Food Earth
Oat GroatsWhole Food Earth · 2kg1 scanA
BULGUR WHEAT, GREEN LENTILS & BARLEY, Tesco
BULGUR WHEAT, GREEN LENTILS & BARLEYTesco1 scanB
Brown Coarse Bulgur, Bodrum
Brown Coarse BulgurBodrum · 1kg1 scanA
Brown Bulgur, Bodrum
Brown BulgurBodrum · 500g1 scanA
s
steel cut oatsA
Crushed wheat bulgur, Golden Tree
Crushed wheat bulgurGolden Tree · 1kgA
Turkish Style Bulgur & Rice with Chickpeas, Red Pepper & Tomato, Merchant Gourmet
Turkish Style Bulgur & Rice with Chickpeas, Red Pepper & TomatoMerchant Gourmet · 250 gC

Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).