Ingredient
Rye flakes
Rye flakes appears in the ingredient lists of 29 products sold in Canada.
29products with a complete record
29%rated A or B on Nutri-Score
10.0 gsugars per 100 g (median)
0.83 gsalt per 100 g (median)
Nutri-Score
How rated products spread
A 21%B 7%C 36%D 11%E 25%
28 rated products
Median values
Per 100 g, across all 29 products
| Energy | 400 kcal |
| Sugars | 10.0 g |
| Saturates | 1.8 g |
| Salt | 0.83 g |
Categories
Most represented
Products
29 products, most viewed first.





























Source: Open Food Facts export of 23 October 2026, ODbL · Shelfpedia calculations (medians, distributions).