Vegetables and Vegetable Products

Pepper, sweet, green, canned, solids and liquid

Per 100 g of the edible portion · CNF 2026

18kcal per 100 g
0.8 gProtein
0.3 gFat
3.9 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy18 kcal75 kJ—
Protein0.8 g—
Fat0.3 g0%
of which saturated0.05 g0%
Monounsaturated fat0.02 g—
Polyunsaturated fat0.16 g—
Cholesterol0 mg—
Carbohydrate3.9 g—
Fibre1.2 g4%
Sodium1,369 mg60%
Water91.3 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium146 mg4%
Calcium41 mg3%
Magnesium11 mg3%
Phosphorus20 mg2%
Iron0.8 mg4%
Zinc0.18 mg2%
Copper0.13 mg14%
Selenium0.3 µg1%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A8 µg1%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.79 mg5%
Thiamin (B1)0.03 mg2%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.55 mg3%
Vitamin B60.18 mg10%
Folate16 µg4%
Vitamin B120 µg0%
Vitamin C47 mg52%

In its food group

Position among 790 foods in “Vegetables and Vegetable Products”
Energy18 kcal · median 37 kcal
Protein0.8 g · median 2.1 g
Fibre1.2 g · median 2.2 g
Saturated fat0.05 g · median 0.05 g
Salt3.4 g · median 0.1 g

10% of the foods in the group contain less protein. The thin line marks the group median.

Vegetables and Vegetable Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.