Vegetables and Vegetable Products

Celery, boiled, drained

Per 100 g of the edible portion · CNF 2026

18kcal per 100 g
0.83 gProtein
0.16 gFat
4 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy18 kcal74 kJ—
Protein0.83 g—
Fat0.16 g0%
of which saturated0.04 g0%
Monounsaturated fat0.03 g—
Polyunsaturated fat0.08 g—
Cholesterol0 mg—
Carbohydrate4 g—
of which sugars2.4 g2%
Fibre1.4 g5%
Sodium91 mg4%
Water94.1 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium284 mg8%
Calcium42 mg3%
Magnesium12 mg3%
Phosphorus25 mg2%
Iron0.42 mg2%
Zinc0.14 mg1%
Copper0.04 mg4%
Selenium1 µg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A26 µg3%
Beta-carotene313 µg—
Vitamin D0 µg0%
Vitamin E0.35 mg2%
Vitamin K38 µg32%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.07 mg5%
Niacin (B3)0.37 mg2%
Vitamin B60.09 mg5%
Folate33 µg8%
Vitamin B120 µg0%
Vitamin C6.1 mg7%

In its food group

Position among 790 foods in “Vegetables and Vegetable Products”
Energy18 kcal · median 37 kcal
Protein0.83 g · median 2.1 g
Fibre1.4 g · median 2.2 g
Sugars2.4 g · median 2.2 g
Saturated fat0.04 g · median 0.05 g
Salt0.23 g · median 0.1 g

11% of the foods in the group contain less protein. The thin line marks the group median.

Vegetables and Vegetable Products: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.