Beverages
Plant-based beverage, soy beverage, strawberry, fortified, shelf-stable
Per 100 g of the edible portion · CNF 2026
51kcal per 100 g
2.4 gProtein
1.3 gFat
7.5 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 51 kcal213 kJ | — |
| Protein | 2.4 g | — |
| Fat | 1.3 g | 2% |
| of which saturated | 0.18 g | 1% |
| Monounsaturated fat | 0.35 g | — |
| Polyunsaturated fat | 0.68 g | — |
| Carbohydrate | 7.5 g | — |
| of which sugars | 5.1 g | 5% |
| Fibre | 0.4 g | 1% |
| Sodium | 29 mg | 1% |
| Water | 88.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 114 mg | 3% |
| Calcium | 140 mg | 11% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 35 mg | 3% |
| Iron | 0.5 mg | 3% |
| Zinc | 0.28 mg | 3% |
| Copper | 0.1 mg | 11% |
| Selenium | 0.2 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 40 µg | 4% |
| Vitamin D | 1.6 µg | 8% |
| Thiamin (B1) | 0.13 mg | 11% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 1.1 mg | 7% |
| Vitamin B6 | 0.08 mg | 4% |
| Folate | 8.7 µg | 2% |
| Vitamin B12 | 0.46 µg | 19% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy51 kcal · median 51 kcal
Protein2.4 g · median 0.2 g
Fibre0.4 g · median 0 g
Sugars5.1 g · median 5.5 g
Saturated fat0.18 g · median 0.01 g
Salt0.07 g · median 0.04 g
75% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Riboflavin (B2)0.29 mg · 22%
- Vitamin B120.46 µg · 19%
Other foods in the group
More from “Beverages”
- Carbonated drinks, cream soda51 kcal
- Juice drink, orange and apricot, canned51 kcal
- Alcohol, wine cooler50 kcal
- Alcohol, wine, cooking50 kcal
- Beverage, protein drink, ready-to-drink, Muscle MLK, chocolate52 kcal
- Hot chocolate with marshmallows, mix, powder, prepared with water52 kcal
- Juice drink, pineapple and orange, vitamin C added, canned50 kcal
- Limeade, frozen concentrate, water added52 kcal
- Alcohol, table wine, light49 kcal
- Carbonated drinks, lemon-lime soda, with caffeine49 kcal
- Drink, chocolate flavour, whey and milk based49 kcal
- Drink, orange flavour, vitamin C added, powder, water added49 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.