Beverages
Plant-based beverage, hemp beverage, plain, unsweetened, calcium-fortified, shelf-stable
Per 100 g of the edible portion · CNF 2026
48kcal per 100 g
0.22 gProtein
1.7 gFat
7.9 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 48 kcal201 kJ | — |
| Protein | 0.22 g | — |
| Fat | 1.7 g | 2% |
| of which saturated | 0.14 g | 1% |
| Monounsaturated fat | 0.18 g | — |
| Polyunsaturated fat | 1.3 g | — |
| Carbohydrate | 7.9 g | — |
| of which sugars | 0.04 g | 0% |
| Fibre | 0 g | 0% |
| Sodium | 23 mg | 1% |
| Water | 89.8 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 19 mg | 1% |
| Calcium | 134 mg | 10% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 91 mg | 7% |
| Iron | 0.3 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.03 mg | 3% |
| Selenium | 0.4 µg | 1% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin D | 0 µg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 3% |
| Niacin (B3) | 0.08 mg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 3 µg | 1% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 284 foods in “Beverages”
Energy48 kcal · median 51 kcal
Protein0.22 g · median 0.2 g
Fibre0 g · median 0 g
Sugars0.04 g · median 5.5 g
Saturated fat0.14 g · median 0.01 g
Salt0.06 g · median 0.04 g
51% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Beverages”
- Carbonated drinks, orange soda48 kcal
- Drink, fruit punch, vitamin C added, ready-to-drink48 kcal
- Juice, tomato clam cocktail, canned48 kcal
- Plant-based beverage, almond beverage, chocolate flavoured, sweetened, fortified, refrigerated48 kcal
- Plant-based beverage, rice beverage, plain, unsweetened, fortified, shelf-stable48 kcal
- Plant-based beverage, soy beverage, vanilla, fortified, refrigerated and/or shelf-stable48 kcal
- Alcohol, table wine, light49 kcal
- Carbonated drinks, lemon-lime soda, with caffeine49 kcal
- Drink, chocolate flavour, whey and milk based49 kcal
- Drink, orange flavour, vitamin C added, powder, water added49 kcal
- Drink, orange, vitamin C added, canned49 kcal
- Drink, orange, vitamin C added, frozen concentrate, water added49 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.