Beverages
Drink, fruit punch, vitamin C added, ready-to-drink
Per 100 g of the edible portion · CNF 2026
48kcal per 100 g
0 gProtein
0 gFat
12 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 48 kcal200 kJ | — |
| Protein | 0 g | — |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 12 g | — |
| of which sugars | 11.3 g | 11% |
| Fibre | 0 g | 0% |
| Sodium | 10 mg | 0% |
| Water | 88 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 25 mg | 1% |
| Calcium | 8 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 3 mg | 0% |
| Iron | 0.09 mg | 1% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Selenium | 0.2 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.02 mg | 0% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 36 mg | 40% |
In its food group
Position among 284 foods in “Beverages”
Energy48 kcal · median 51 kcal
Protein0 g · median 0.2 g
Fibre0 g · median 0 g
Sugars11.3 g · median 5.5 g
Saturated fat0 g · median 0.01 g
Salt0.03 g · median 0.04 g
0% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin C36 mg · 40%
Other foods in the group
More from “Beverages”
- Carbonated drinks, orange soda48 kcal
- Juice, tomato clam cocktail, canned48 kcal
- Plant-based beverage, almond beverage, chocolate flavoured, sweetened, fortified, refrigerated48 kcal
- Plant-based beverage, hemp beverage, plain, unsweetened, calcium-fortified, shelf-stable48 kcal
- Plant-based beverage, rice beverage, plain, unsweetened, fortified, shelf-stable48 kcal
- Plant-based beverage, soy beverage, vanilla, fortified, refrigerated and/or shelf-stable48 kcal
- Alcohol, table wine, light49 kcal
- Carbonated drinks, lemon-lime soda, with caffeine49 kcal
- Drink, chocolate flavour, whey and milk based49 kcal
- Drink, orange flavour, vitamin C added, powder, water added49 kcal
- Drink, orange, vitamin C added, canned49 kcal
- Drink, orange, vitamin C added, frozen concentrate, water added49 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.