Babyfoods

Babyfood, cereal, rice, with yogourt (yogurt), with fruit, prepared with water

Per 100 g of the edible portion · CNF 2026

117kcal per 100 g
3.4 gProtein
2.1 gFat
22.2 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy117 kcal489 kJ—
Protein3.4 g—
Fat2.1 g3%
of which saturated1.3 g7%
Monounsaturated fat0.51 g—
Polyunsaturated fat0.11 g—
Cholesterol8.7 mg—
Carbohydrate22.2 g—
of which sugars10.5 g10%
Fibre1.1 g4%
Sodium30 mg1%
Water71.4 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium190 mg6%
Calcium89 mg7%
Magnesium49 mg12%
Phosphorus109 mg9%
Iron4.5 mg25%
Zinc0.42 mg4%
Copper0.04 mg4%
Selenium2.4 µg4%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin E0.16 mg1%
Thiamin (B1)0.88 mg73%
Riboflavin (B2)0.15 mg11%
Niacin (B3)0.78 mg5%
Vitamin B60.34 mg20%
Folate42 µg11%
Vitamin C0 mg0%

In its food group

Position among 99 foods in “Babyfoods”
Energy117 kcal · median 117 kcal
Protein3.4 g · median 3.9 g
Fibre1.1 g · median 1.7 g
Sugars10.5 g · median 9.7 g
Saturated fat1.3 g · median 0.91 g
Salt0.08 g · median 0.06 g

43% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.