Babyfoods
Babyfood, cereal, wheat, with milk powder and fruit, prepared with water
Per 100 g of the edible portion · CNF 2026
123kcal per 100 g
5.2 gProtein
2.8 gFat
21.0 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 123 kcal514 kJ | — |
| Protein | 5.2 g | — |
| Fat | 2.8 g | 4% |
| of which saturated | 1.1 g | 5% |
| Monounsaturated fat | 0.92 g | — |
| Polyunsaturated fat | 0.58 g | — |
| Cholesterol | 3 mg | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | 9.9 g | 10% |
| Fibre | 1.4 g | 5% |
| Sodium | 33 mg | 1% |
| Water | 70.4 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 178 mg | 5% |
| Calcium | 68 mg | 5% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 82 mg | 7% |
| Iron | 8.4 mg | 47% |
| Zinc | 0.32 mg | 3% |
| Copper | 0.04 mg | 5% |
| Selenium | 2 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 0 µg | — |
| Vitamin E | 0.57 mg | 4% |
| Thiamin (B1) | 1.3 mg | 111% |
| Riboflavin (B2) | 1.3 mg | 103% |
| Niacin (B3) | 13 mg | 80% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 7 µg | 2% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 99 foods in “Babyfoods”
Energy123 kcal · median 117 kcal
Protein5.2 g · median 3.9 g
Fibre1.4 g · median 1.7 g
Sugars9.9 g · median 9.7 g
Saturated fat1.1 g · median 0.91 g
Salt0.08 g · median 0.06 g
60% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Thiamin (B1)1.3 mg · 111%
- Riboflavin (B2)1.3 mg · 103%
- Niacin (B3)13 mg · 80%
- Iron8.4 mg · 47%
Other foods in the group
More from “Babyfoods”
- Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water123 kcal
- Babyfood, meat, jarred and frozen, beef, puree123 kcal
- Babyfood, cereal, barley, with milk powder, prepared with water122 kcal
- Babyfood, dessert, jarred, strawberry124 kcal
- Babyfood, cereal, Rice, with milk powder, prepared with water125 kcal
- Babyfood, cereal, oat, with milk powder, prepared with water121 kcal
- Babyfood, cereal, rice, with milk powder and fruit, prepared with water121 kcal
- Babyfood, meat, jarred and frozen, chicken, puree126 kcal
- Babyfood, dinner, lamb with fruit127 kcal
- Babyfood, meat, pork, puree119 kcal
- Babyfood, cereal, oat, with milk powder and fruit, prepared with water118 kcal
- Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water117 kcal
Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.