Babyfoods

Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water

Per 100 g of the edible portion · CNF 2026

123kcal per 100 g
4.7 gProtein
2.4 gFat
22.0 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy123 kcal514 kJ—
Protein4.7 g—
Fat2.4 g3%
of which saturated0.71 g4%
Monounsaturated fat0.9 g—
Polyunsaturated fat0.64 g—
Cholesterol1.6 mg—
Carbohydrate22.0 g—
of which sugars10.2 g10%
Fibre2.7 g10%
Sodium26 mg1%
Water69.6 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium202 mg6%
Calcium260 mg20%
Magnesium27 mg6%
Phosphorus265 mg21%
Iron11 mg61%
Zinc0.64 mg6%
Copper0.08 mg8%
Selenium7.2 µg13%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A0 µg0%
Beta-carotene0 µg—
Vitamin E0.52 mg3%
Thiamin (B1)0.87 mg73%
Riboflavin (B2)1 mg81%
Niacin (B3)9.7 mg60%
Vitamin B60.06 mg4%
Folate20 µg5%
Vitamin C0.3 mg0%

In its food group

Position among 99 foods in “Babyfoods”
Energy123 kcal · median 117 kcal
Protein4.7 g · median 3.9 g
Fibre2.7 g · median 1.7 g
Sugars10.2 g · median 9.7 g
Saturated fat0.71 g · median 0.91 g
Salt0.07 g · median 0.06 g

57% of the foods in the group contain less protein. The thin line marks the group median.

Babyfoods: nutrient values →

Source: Health Canada, Canadian Nutrient File 2026 · contains information licensed under the Open Government Licence – Canada.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: Food and Drug Regulations, Health Canada.