Mixtures of two or more groups of fruit
Fruit salad, canned in fruit juice, juice only
Per 100 g of the edible portion · AFCD Release 3
46kcal per 100 g
0.4 gProtein
0 gFat
11 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Energy | 46 kcal191 kJ | 2% |
| Protein | 0.4 g | 1% |
| Fat | 0 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 11 g | 4% |
| of which sugars | 10.2 g | 11% |
| Starch | 0 g | — |
| Fibre | 0.2 g | 1% |
| Sodium | 4 mg | 0% |
| Water | 86.3 g | — |
The table gives energy in kilojoules; kilocalories are calculated by Shelfpedia (kJ ÷ 4.184).
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Potassium | 170 mg | — |
| Calcium | 6 mg | 1% |
| Magnesium | 8 mg | 3% |
| Phosphorus | 12 mg | 1% |
| Iron | 0.3 mg | 3% |
| Zinc | 0.25 mg | 2% |
| Selenium | 0 µg | 0% |
| Iodine | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Beta-carotene | 21 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.19 mg | 2% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.4 mg | 4% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 44 µg | 22% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 4 mg | 10% |
In its food group
Position among 143 foods in “Fruit products and dishes”
Energy46 kcal · median 54 kcal
Protein0.4 g · median 0.7 g
Fibre0.2 g · median 2.2 g
Sugars10.2 g · median 10.8 g
Saturated fat0 g · median 0 g
Salt0.01 g · median 0.01 g
18% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Folate44 µg · 22%
Other foods in the group
More from “Mixtures of two or more groups of fruit”
Source: Food Standards Australia New Zealand, Australian Food Composition Database – Release 3 (December 2025) · CC BY 4.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily intakes: Food Standards Code, Standard 1.2.8 (FSANZ). Recommended dietary intakes: Food Standards Code, Schedule 1 (FSANZ).