Mixtures of two or more groups of fruit
Fruit salad, canned in fruit juice, drained
Per 100 g of the edible portion · AFCD Release 3
50kcal per 100 g
0.8 gProtein
0.2 gFat
10.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Energy | 50 kcal207 kJ | 2% |
| Protein | 0.8 g | 2% |
| Fat | 0.2 g | 0% |
| of which saturated | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Carbohydrate | 10.1 g | 3% |
| of which sugars | 9.5 g | 11% |
| Starch | 0 g | — |
| Fibre | 2.3 g | 8% |
| Sodium | 4 mg | 0% |
| Water | 84.6 g | — |
The table gives energy in kilojoules; kilocalories are calculated by Shelfpedia (kJ ÷ 4.184).
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Potassium | 135 mg | — |
| Calcium | 6 mg | 1% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 14 mg | 1% |
| Iron | 0.4 mg | 3% |
| Zinc | 0.3 mg | 3% |
| Selenium | 0 µg | 0% |
| Iodine | 0 µg | 0% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily intake |
|---|---|---|
| Vitamin A | 108 µg | 14% |
| Beta-carotene | 305 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.32 mg | 3% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.05 mg | 3% |
| Niacin (B3) | 0.45 mg | 5% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 3 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 4 mg | 10% |
In its food group
Position among 143 foods in “Fruit products and dishes”
Energy50 kcal · median 54 kcal
Protein0.8 g · median 0.7 g
Fibre2.3 g · median 2.2 g
Sugars9.5 g · median 10.8 g
Saturated fat0 g · median 0 g
Salt0.01 g · median 0.01 g
53% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Mixtures of two or more groups of fruit”
Source: Food Standards Australia New Zealand, Australian Food Composition Database – Release 3 (December 2025) · CC BY 4.0.
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily intakes: Food Standards Code, Standard 1.2.8 (FSANZ). Recommended dietary intakes: Food Standards Code, Schedule 1 (FSANZ).