Citrus fruit

Mandarin, canned in syrup, drained

Per 100 g of the edible portion · AFCD Release 3

61kcal per 100 g
0.5 gProtein
0.2 gFat
13.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily intake
Energy61 kcal254 kJ3%
Protein0.5 g1%
Fat0.2 g0%
of which saturated0 g0%
Monounsaturated fat0 g—
Polyunsaturated fat0 g—
Cholesterol0 mg—
Carbohydrate13.8 g4%
of which sugars13.6 g15%
Starch0.2 g—
Fibre1.1 g4%
Sodium6 mg0%
Water83.9 g—

The table gives energy in kilojoules; kilocalories are calculated by Shelfpedia (kJ ÷ 4.184).

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily intake
Potassium72 mg—
Calcium9 mg1%
Magnesium6 mg2%
Phosphorus9 mg1%
Iron0.4 mg3%
Zinc0.1 mg1%
Copper0 mg—
Selenium0 µg0%
Iodine0 µg0%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily intake
Vitamin A22 µg3%
Beta-carotene130 µg—
Vitamin D0 µg0%
Vitamin E0 mg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Vitamin C11 mg28%

In its food group

Position among 16 foods in “Citrus fruit”
Energy61 kcal · median 41 kcal
Protein0.5 g · median 0.8 g
Fibre1.1 g · median 2.1 g
Sugars13.6 g · median 8.2 g
Saturated fat0 g · median 0 g
Salt0.02 g · median 0.01 g

20% of the foods in the group contain less protein. The thin line marks the group median.

Citrus fruit: nutrient values →

Richest in

Nutrients where 100 g covers the largest share of the daily reference
  • Vitamin C11 mg · 28%

Source: Food Standards Australia New Zealand, Australian Food Composition Database – Release 3 (December 2025) · CC BY 4.0.

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily intakes: Food Standards Code, Standard 1.2.8 (FSANZ). Recommended dietary intakes: Food Standards Code, Schedule 1 (FSANZ).