B-Complex 50
by Highland Laboratories · Capsule
Supplement facts from the label of B-Complex 50 by Highland Laboratories: Thiamine 50 mg, Riboflavin 50 mg, Niacinamide 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride) | 50 mg | 3,333% | — |
| Riboflavin (Vitamin B2) | 50 mg | 2,941% | — |
| Niacinamide | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Biotin | 50 mcg | 17% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Inositol | 50 mg | — | — |
| PABA | 30 mg | — | — |
| Choline (Choline Bitartrate) | 24 mg | — | 3,500 mg · 1% at label max |
| Lactobacillus acidophilus | 0.00 NP | — | — |
| Proprietary Herbal Base | 48 mg | — | — |
| └ Rice polish | 0.00 NP | — | — |
| └ Hops | 0.00 NP | — | — |
| └ Chamomile | 0.00 NP | — | — |
| └ Peppermint | 0.00 NP | — | — |
| └ Yarrow | 0.00 NP | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Watercress | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other
All Other Content: Also available in 250 count
All Other Content: Stress formula - herbal base
Seals/Symbols: GMP Quality Assured Earth Friendly
Precautions re: All Other: % Daily Value
Formulation re: Does NOT Contain: No soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.
Suggested/Recommended/Usage/Directions: One capsule daily, as a dietary supplement.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).