High Potency B Complex 50
by Foods Plus · Tablet or Pill
Supplement facts from the label of High Potency B Complex 50 by Foods Plus: Vitamin B1 50 mg, Vitamin B2 50 mg, Niacin 50 mg, Vitamin B6 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B1 (Thiamine Hydrochloride) | 50 mg | 3,333% | — |
| Vitamin B2 (Riboflavin) | 50 mg | 2,941% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 100 mcg | 25% | 1,000 mcg · 10% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Biotin | 50 mcg | 17% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Choline (Choline Bitartrate) | 50 mg | — | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
| PABA | 30 mg | — | — |
| Base Blend | 1.0 mg | — | — |
| └ Alfalfa | 0.00 NP | — | — |
| └ Brewer's Yeast | 0.00 NP | — | — |
| └ Parsley | 0.00 NP | — | — |
| └ Rice Bran | 0.00 NP | — | — |
| └ Soy Lecithin | 0.00 NP | — | — |
| └ Watercress | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take 1 tablet daily as a dietary supplement or as directed by a healthcare professional.
Precautions re: Children: Keep out of reach of children.
Storage: Protect from heat, light and moisture. Store in a cool, dry place.
All Other Content: Made in the U.S.A.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
General: Product/Version Code: FP #632
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).