B-Complex Fortified With Vitamin C
by Sunshine Naturals · Tablet or Pill
Supplement facts from the label of B-Complex Fortified With Vitamin C by Sunshine Naturals: Vitamin C 150 mg, Thiamine 13 mg, Riboflavin 6.0 mg, Niacin 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 150 mg | 250% | 2,000 mg · 8% at label max |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 13 mg | 833% | — |
| Riboflavin (Vitamin B2) | 6.0 mg | 353% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.5 mg | 125% | 100 mg · 3% at label max |
| Folate (Folic Acid) | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 2.5 mcg | 42% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 7.0 mg | 70% | — |
| Calcium (Bone Meal, Dicalcium Phosphate) | 170 mg | 17% | 2,500 mg · 7% at label max |
| Magnesium (Magnesium Oxide) | 4.0 mg | 1% | 350 mg · 1% at label max |
| Zinc (Zinc Sulfate) | 2.0 mg | 13% | 40 mg · 5% at label max |
| Choline Bitartrate | 2.5 mg | — | — |
| PABA | 2.0 mg | — | — |
| Inositol | 100 mcg | — | — |
| Rutin | 20 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Sugar Free
Claim types: Nutrient · All Other
All Other Content: In a natural base
Suggested/Recommended/Usage/Directions: Directions: Adults, take two tablets daily as a dietary supplement.
Storage: Maintain in a cool and dry place.
Formulation re: Does NOT Contain: This product dose not contain sugar, starch, salt or preservatives.
Precautions re: All Other: Do not use if safety seal is broken or missing.
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).